Trigger Warning: This episode contains discussions about body image, body dysmorphia, fertility and eating disorders. Listener discretion is advised. If these topics are sensitive or triggering for you, please listen with caution and prioritize your well-being.

Ever felt the pressure of fitting into the world of P90X and Victoria's Secret supermodels? Us too. Our long-awaited hormone episode is finally here, and it’s packed with everything you didn’t know you needed. 💕

On this week’s episode, Alisha gets real about her goals, spills on her latest medical update, and drops some truth bombs about her energy drink addiction. spoiler: She's on a mission to hydrate more (Alisha, drink your water, girl! 💧). Remi opens up about her personal battle with PCOS and body image, sharing the highs, the lows, and everything in between. Plus, she answers your burning questions about PCOS, hormone health, Ozempic, birth control, cortisol, cycle syncing and her workout routine. It’s like having a Q&A with your hormone guru BFF.

Tune in as we navigate the wild world of PCOS, hormone health and body image together. Grab your favorite drink (maybe not an energy drink this time, Alisha 😉), sit back, and let’s get into it! 🎧💕

Erica Hoang (PCOS Tiktoks): https://www.tiktok.com/@erikahoang_?_t=8mLvtiBhjDy&_r=1

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

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