Many of us tried to fix the negative emotion we felt with food, and my client, Renee used to be no different. In this episode, Renee shares her journey of shedding that emotional burden by finding her own self-acceptance.  Get the full show notes and information here: <a href="https://drdebbutler.com/349" target= "_blank" rel="noopener">https://drdebbutler.com/349</a>

Many of us tried to fix the negative emotion we felt with food, and my client, Renee used to be no different. In this episode, Renee shares her journey of shedding that emotional burden by finding her own self-acceptance. Get the full show notes and information here: https://drdebbutler.com/349

Many of us tried to fix the negative emotion we felt with food, and my client, Renee used to be no different. In this episode, Renee shares her journey of shedding that emotional burden by finding her own self-acceptance.&nbsp; Get the full show notes and information here: <a href="https://drdebbutler.com/349" rel="noopener noreferrer">https://drdebbutler.com/349</a>

Ep. 349: Renee’s Emotional Journey: Finding Joy Without Food

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep. 349: Renee’s Emotional Journey: Finding Joy Without Food

Ep. 349: Renee’s Emotional Journey: Finding Joy Without Food

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