Fully Nourished®

Repatterning an All or Nothing Mindset by Understanding the Polarity of the Mind Part 2


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There is so much power in words and within our minds that we often overlook the core concepts that drive the change we desire to see in ourselves. To be able to tap into this power and these dynamics, we have to understand the masculine and feminine parts of our minds, and how they feed each other. 

The conscious and subconscious minds reflect the masculine and feminine parts of ourselves. The feminine is your subconscious mind, and the masculine is your conscious mind. The subconscious mind is influenced by the actions of the conscious mind. 

When we seek to change our perfectionistic or all-or-nothing mindset tendencies, we have to remember that action will always be the last step. We have to begin with changing our words, thoughts, and energy. These are the predecessors to any action you can take because action is the fruit of these changes. 

Join me today to learn more about the polarity of our minds and how we can leverage it to step into our true purpose. I know you’re going to love this, and I can’t wait to share it with you.


In this episode:

[00:00:46] Welcome back to The Fully Nourished Podcast! 
[00:03:05] We’re diving back into Part 2 of repatterning an all-or-nothing mindset today.
[00:07:15] The polarity of the mind, the nuance of the conscious and subconscious mind, and mental gender.
[00:12:52] The masculine and feminine aspects of God that brought creation to fruition.
[00:24:06] Action is the last step. It is the fruit of the change in your mind and energy.
[00:31:20] The beautiful dynamic of the masculine and feminine. 
[00:39:42] I share some background on survival archetypes and how they impact us as women. 
[00:45:28] Step into your feminine power and master your internal universe. 
[00:47:32] The five eyes of feminine wisdom. 
[00:56:33] How to better balance your energy to avoid going 130% all the time. 
[01:00:12] Who are you trying to please? What is your resentment teaching you?
[01:01:33] Thanks for joining me on The Fully Nourished Podcast! 


Links and Resources:

Submit Questions Here: https://airtable.com/appoicByQy3UFoSXs/shrXwD7wQFJQr68Nn

Sign Up for Sunday Tea Here: https://jessica-ash-wellness.ck.page/04f86a550f

Books mentioned

Biology of Belief: https://amzn.to/3ynT2Pw

Breaking the Habit of Being Yourself: https://amzn.to/3AgOrza

Happy Pocket Full of Money: https://amzn.to/4cbCRTx

Connect with Jessica:

Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what’s on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe.

Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/

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Fully Nourished®By Jessica Ash

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