There’s a lot of confusion about what co-regulation really is.  Parents often say to me something like “OK, I get it- I’m supposed to give co-regulation instead of a consequence.  But- what does that really mean?  Like- what does co-regulation actually look like in real life?”

Listen to the episode to learn:

• What regulation really is
• What co-regulation really is
• The ‘ingredients’ of co-regulation
• An example of in-real-life co-regulation (with an older child)
• Active vs. passive co-regulation

In this podcast, I mention:
Is it really about trust? Or not enough co-regulation?  Building the Tower of Self-Regulation
Regulation Does Not Equal Calm

FREE
One-page PDF infographic on What Does Co-Regulation Really Look Like!
CLICK HERE to get the download sent to your inbox

You can read a longer summary AND get a full transcript over at https://robyngobbel.com/coregulation

The Club is welcoming new members starting next Tuesday! Set yourself a calendar reminder and then head to RobynGobbel.com/TheClub on Tuesday so you can get instant access to a community, resources, and the change to pick Robyn's brain!

Applications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store

:::

Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)