*This episode originally aired in 2018, re-airing it today in honor of Lacy's new book. And look out for an updated conversation between us later this week. 

In late 2017, a friend mentioned a workshop she’d attended in New York led by Lacy. After hearing about her experience, I was intrigued, yet slightly apprehensive because after years of obsession and addiction to all things personal-growth, I was at a point where I was exhausted by content even in the vicinity of self-help. Despite my trepidation, I checked out Lacy's work. From her style and aesthetic to her framework and perspective, her work was incredibly intriguing. In the weeks leading up to this interview, I was a bit nervous to meet her in person. Fortunately, Lacy was warm, putting me at ease the second I walked into her Brooklyn apartment. We sipped a tea infusion she made us (Lacy’s an herbalist) and chatted for hours about everything from body image and food to design to relationships and boundaries. She was kind, charming, articulate, and I loved recording this episode and listening back to it.

Show notes:

- Sign up here to get a companion workbook for this episode and the next!

- Lacy on The Web | Podcast | Instagram | YouTube | Pinterest
>> Lacy's new book: How to Manifest

- Katie's Substack | IG: @letitouttt + @katiedalebout  | Zine shop is here! 

- My Creative Clinic. 
>> book Let It Out: A Journey Through Journaling

If you liked this episode, try out from the archive:

Episode 464: Micro-Hysterical Moments: Amanda Chantal Bacon on shame, aging, dating, the myth of balance, and more!