Did you try to diet this summer, but felt like you were just spinning your wheels? Maybe you tracked great for a week, but then went on vacation. Maybe you said "I'll get back on track Monday"... every single Monday. And now it's September and you're frustrated and feel stuck because nothing really changed.

This happens to so many women. Summer is one of the hardest times to diet. So today I want to help you reset, we're not starting over, just resetting. That way you can go into fall with structure and a game plan that works, with a body that is responsive. 

Exclusive invite to the EmPowered Elite Monthly Membership: https://train.macroswithem.com/groups/4143/join/

HAPI Supplements: last day for BOGO 50% off!
https://hapibodi.com/

The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/

Follow Emma on Instagram: https://www.instagram.com/macroswithem/

Follow Emma on Facebook: https://www.facebook.com/macroswithem