Resiliency in Running

In today's episode, I share my experiences with imposter syndrome while pursuing a masters degree as a 22 year old. It was incredibly daunting, as it gave me an internal experience of believing that I was not as competent as others perceived me to be....

I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076

I know I've mentioned it in previous episodes, but I'm finally opening up about my eating disorder and what I wish I knew and advice if you're experiencing insecurities around body image, food restriction, or overexercise. The video mentioned in this...

I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076

Sharing my post-marathon experiences and relating the feeling of instability (soreness) to life events! Questions/comments? Instagram: @liznewcomerTwitter: @liznewcomer

I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076

In this episode, I wanted to discuss running from your own fears. Of course, this can apply to so many different topics but today I wanted to focus on my fears of running a marathon (recorded one day before my first...

I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076

Comfort zones have a different definition for each of us, and mine has switched between three different countries, three different states, and multiple cities. Today, I talk about the things I've learned in being forced to leave my comfort zone and...

I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076

Welcome to the Resiliency in Running podcast! My name is Liz, and I'm so excited to be starting this podcast! Stick around as I'll be coming out with more episodes on topics and/or experiences that I'm passionate about! Questions/comments? Instagram: @resiliencyinrunning

I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076