Please note: A few times during this episode, Chris's audio freezes. We apologize for this inconvenience. 

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, we dive deep into the fascinating topic of how artificial lights and EMF's are impacting your health. Our special guest, Chris Henderson, sheds light on the dangers posed by EMF radiation and offers valuable insights on how to protect yourself.

Key Points

1. Wearing blue blockers before bed and watching the sunrise could dramatically improve your sleep
2. Key tips for minimizing EMF radiation from your phone
3. Why heavy metals could be contributing to your sensitivity to EMF's

Welcome to Resiliency Radio with Dr. Jill, where we bring you the latest insights from leading experts in the field of health and wellness. In this episode, we have the honor of hosting Dr. Richard Semelka, a renowned expert on Gadolinium Toxicity.

Gadolinium, a heavy metal commonly used in contrast agents for medical imaging, has been a topic of concern in recent years due to its potential health risks. During our conversation, Dr. Semelka will shed light on Gadolinium Deposition Disease (GDD) and its implications for patients who have undergone contrast-enhanced MRI scans.

Key Points

• A small percentage of people experienced symptoms of Gadolinium Deposition Disease (GDD) or gadolinium deposition in the brain after MRI with contrast
• Recognize the most common symptoms of Gadolinium Deposition Disease (GDD)
• Optimize treatment with chelation to excrete gadolinim and other heavy metals and restore health after GDD

Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this exciting installment, Dr. Jill is joined by renowned expert Doug Kauffmann to discuss the fascinating topic of Fungus Until Proven Otherwise (FUGO).

Fungal dysbiosis and immune deficiencies are often overlooked when it comes to diagnosing and treating various health issues. In this engaging conversation, Dr. Jill and Doug Kauffmann shed light on the importance of considering fungal infections as a potential underlying cause for a wide range of health conditions.

Key Points

1. Learn why fungus and mold contribute to many conditions like cancer, immune deficiencies, sinus infections, mold-related illness, and gut issues, like inflammatory bowel disease
2. How to treat fungal dysbiosis with diet and lifestyle and medication when necessary
3. What you need to know if you have ever taken a course of antibiotics

In this interview, Dr. Jill Carnahan and Colleen Cutcliffe will explore the various aspects of Akkermansia, including its function in the gut, its role in supporting glucose control, and the innovative Pendulum Product that harnesses the power of this beneficial bacteria.

Key Points

1. Did you know that akkermansia is called a ‘keystone’ strain and a key to microbial diversity
2. Why the latest pendulum product, Glucose Control, is a game-changer when it comes to controlling your blood sugar
3. Everything you wanted to know about losing weight naturally by increasing GLP-1 naturally in your gut.

Link to Product: https://pendulumlife.com/discount/DRJILL20 Use code: DRJILL20 for 20% off membership of any product

Professionals only Discount Code: WSDRJILL40

As the world continues to grapple with the aftermath of the Covid19 pandemic, LONG COVID has emerged as a significant health concern. Many individuals who have recovered from the initial infection are experiencing lingering symptoms, including fatigue and other debilitating issues.

Dr. Bruce Patterson, a renowned expert in the field, will provide invaluable insights into the latest research surrounding LONG COVID. He will shed light on the underlying mechanisms of this condition, focusing on the role of macrophages and endothelial damage.

Key Points

1. Key patterns in the immune system related to cytokine levels in diagnosis of long-COVID
2. Updates in successful treatment options for those suffering from fatigue from various causes including long-COVD, Lyme disease and ME/CSF
3. Why atypical macrophages and endothelial damage may be at the root of most chronic infections and fatigue, including long-COVID

https://www.covidlonghaulers.com/ https://theradiancediagnostics.com/

Welcome to another episode of Resiliency Radio, hosted by the renowned functional medicine expert, Dr. Jill Carnahan. In this captivating interview, Dr. Carnahan sits down with the groundbreaking medical practitioner, Dr. Steven Gundry, to explore the fascinating topic of gut health and its profound impact on our overall well-being.

Key Points

1. How a former cardiovascular surgeon stopped doing stents and realized he could make a bigger impact by changing the patient’s diet
2. Key overlooked nutrients for overall health and decreased inflammation: Vitamin D3 and Vitamin C
3. What foods you should be eating to create prebiotics and postbiotics for a healthy and diverse microbiome

Get New Years Started off with a Bang, with Dr. Steven Gundry's Gut Check

Welcome to another episode of Resiliency Radio with your host, Dr. Jill Carnahan. In this episode, Dr. Jill is joined by Dr. Akil Palanisamy, a renowned physician specializing in integrative medicine. Together, they dive deep into the fascinating topic of autoimmunity and how it can be treated using the T.I.G.E.R protocol.

Key Points

1. How treating toxins and infections are the first step to healing from autoimmune disease 
2. Why the gut and dietary intake is a core part of overall wellness and beating autoimmunity 
3. Why throwing away your sleep tracking device might actually give you a better night’s sleep

In this episode, Dr. Jill sits down with the renowned Dr. Teitelbaum to discuss effective treatments for fatigue, pain, fibromyalgia, and long-COVID. If you or a loved one are struggling with any of these conditions, this interview is a must-watch. Dr. Teitelbaum, a leading expert in the field, shares his invaluable insights and provides practical solutions to help you regain your energy and improve your quality of life. 

Key Points

• Discussion of the SHINE protocol proven to improve fatigue and fibromyalgia symptoms
• Learn why sleep is the first step to healing and what you can do to get a better night’s sleep 
• How adrenals and low cortisol and impaired thyroid function impact fatigue and fibromyalgia

Dr. Kara Fitzgerald, clinical researcher and author, shares her insights and expertise on anti-aging and how we can optimize our health as we age. In this captivating interview, she reveals the science behind aging in reverse and provides practical tips and strategies to help you look and feel younger.

Key Points 

1. We can change genetic expression and reverse biological aging through simple changes in diet and lifestyle
2. Many companies are now offering testing for biological age so you can test and retest to see methylation patterns
3. Key discussion on future innovations and interventions to reverse biological age.

Joining Dr. Jill Carnahan is Jane Hogan, a living testament to the transformative effects of a healing mindset. Jane shares her personal journey of battling pain and how she navigated through it by incorporating meditation and mindfulness practices into her daily routine. Her story is an inspiring reminder that with the right mindset, we can overcome any obstacle and create a life filled with joy and fulfillment.

Key Points

1. How pain and illness can be messengers of transformation and healing
2. How to use mind, body and spirit to get to root cause of illness and heal chronic pain
3. Join us for a short mindfulness meditation in real time at the end of the interview.

Jane Hogan

Jane Hogan, "The Wellness Engineer," blends proven leading-edge science and ancient spiritually-inspired practices to help people release chronic pain using the mind, body and breath so they can become empowered creators of their own health. Her personal experience of reversing crippling rheumatoid arthritis using natural solutions inspired her to leave a 30-year engineering career and become a Functional Medicine Certified Health Coach, Certified Yoga Teacher and wellness educator.

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