RESONANCE
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RESONANCE episodes

  • Exploring the Wisdom of the Noke Koi: Ancient Insights from the Amazon Tribe (Live Podcast)

    Whether you're passionate about indigenous cultures, sustainability, or spiritual wisdom, this episode provides invaluable insights and inspiration. Don't miss this opportunity to learn from the guardians of the Amazon. 

    - The Noke Koi’s holistic approach to health and healing using natural remedies. 

    - Spiritual beliefs and rituals that emphasize harmony with the environment. 

    - The impact of modern challenges and the tribe's efforts to preserve their cultural heritage. 

    Support the Noke Koi: https://www.gofundme.com/sign-in?redirect=%2Fmanage%2Fhelp-the-noke-koi-tribe-meet-their-basic-needs

    To connect with the Noke koi: @laluna_medicina on Instagram 

     

    Live from the Kinn: https://thekinn.co 

     

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube

    1 hr 18 min
  • Trusting Your Intuition: Navigating Life's Choices

    Takeaways

    • Trusting your intuition is essential for making decisions that align with your highest excitement.
    • Discerning between 'hell yes' and 'hell no' opportunities is crucial for avoiding costly distractions.
    • Saying no to the 'sevens' can lead to more 'hell yes' opportunities and experiences.
    • Trusting your divine knowing and internal GPS can guide you to opportunities that are in alignment with your path and journey.

    Sound Bites

    • "How to trust your intuition as your divine inner GPS."
    • "If it's not a hell yes, it's a no."
    • "Saying no to the sevens."

    Chapters

    00:00Trusting Your Intuition: Navigating Life's Choices

    04:00Discerning 'Hell Yes' from 'Hell No' Opportunities

    07:04Saying No to the 'Sevens': Opening Doors to 'Hell Yes' Experiences

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube

    12 min
  • The Role of Entheogens in Awakening and Consciousness

    Takeaways

    • Entheogens are psychoactive substances used in culturally sanctioned rituals to enhance visionary experiences.
    • Entheogens are considered sacred sacraments in many spiritual traditions and are perceived as profoundly sacred.
    • The experience of using entheogens opens up the recesses of the mind and allows for deep insights and healing.
    • Entheogens awaken the body and bring unresolved issues to consciousness for processing.
    • Entheogens provide a context for compassionate understanding of oneself and others and tap into the collective consciousness.
    • Entheogens offer a profound reckoning and reintroduction to the true nature of reality.

    Sound Bites

    • "Entheogens are a way to designate psychoactive substances that are generally used in culturally sanctioned ritual or religious contexts."
    • "The imbibing in these sacraments is like opening up the full capacity of one's cognitive capabilities."
    • "Entheogens awaken the body and bring unresolved issues to consciousness in a way that we can actually process them."

    Chapters

    Chapters

    00:00The Role of Entheogens in Awakening and Consciousness

    02:34Entheogens as Sacred Sacraments in Spiritual Traditions

    02:55Opening the Recesses of the Mind: Insights and Healing with Entheogens

    03:52Awakening the Body and Processing Unresolved Issues with Entheogens

    06:39Compassionate Understanding and Collective Consciousness through Entheogens

    08:20A Profound Reckoning and Reintroduction to the True Nature of Reality with Entheogens

     

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube

    11 min
  • How to Build Epic Relationships and a 100M business with Noah Kagan

    Noah Kagan: https://noahkagan.com

    Instagram @NoahKagan

    https://www.youtube.com/@noahkagan

    Takeaways

    • Find peaks within yourself and set meaningful goals that matter to you.
    • Surround yourself with excellence and learn from those who have already achieved what you aspire to.
    • Focus on the process and the work, rather than solely on the end result.
    • Stay committed and persistent in pursuing your goals, even in the face of setbacks.
    • Prioritize your top three goals and align your behavior accordingly.
    • Accountability and coaching can greatly enhance your personal and professional growth.
    • Regularly review your progress and seek out accountability partners for support.
    • Build relationships with pre-influencers who are doing interesting and inspiring work. Building relationships and adding value to others is crucial for success in business and life.
    • Approaching others with a genuine desire to contribute and asking for referrals can lead to meaningful connections.
    • Giving before asking is a powerful strategy for building relationships and getting a positive response.
    • Believing in your dream life and taking small steps towards your goals can lead to a rewarding and fulfilling life.

    Chapters

    00:00Introduction and Finding Peaks Within Ourselves

    01:15Setting Meaningful Goals and Finding Happiness in the Process

    05:18The Importance of Surrounding Yourself with Excellence

    06:17The Rewards of Doing the Work and Having a Goal That Matters

    07:12The Power of Persistence and Long-Term Commitment

    08:21Overestimating Daily Accomplishments and Underestimating Decade-Long Achievements

    09:46Bringing Focus to Creative Pursuits

    10:26Prioritizing and Aligning Behavior with Top Three Goals

    12:19Accountability and the Power of Coaching

    13:31The Importance of Sunday Reviews and Accountability Partners

    14:19Building Epic Relationships and Connecting with Pre-Influencers

    24:10Approaching Others for Help

    25:17The Importance of Giving Before Asking

    26:19Connecting with Pre-Influencers

    27:18Building Relationships for the Future

    28:29Balancing Vision and Action

    29:31Getting Started and Taking Small Steps

    30:08Believing in Your Dream Life

    31:08Strategic Planning and Goal Setting

    32:48Overcoming Fear and Increasing Courage

    34:24Finding a Great Partner

    37:48The Work in Relationships

    39:03Believing in the Possibility of Love

    41:37The Reward of Taking Action

    43:34Choosing the Right Partner

    44:12Connecting with Noah Kagan

    45:15Conclusion

    Support our Sponsors:

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    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube

    47 min
  • Following your Charm: The intersection of purpose & serendipity in Peru

    Takeaways

    • Listen for synchronicities and signs in life that indicate you're on the right track.
    • Follow your intuition and trust your gut when making decisions.
    • Pay attention to the charm and find the intersection between your interests, talents, and the world's needs.
    • Navigate obstacles and challenges by calibrating your path based on receptivity and guidance.

     

    Chapters

    00:00Listening for Synchronicities: A Journey in Peru

    07:48Following the Charm: Trusting Your Intuition

    09:49The Intersection of Charm and Purpose

    12:26Navigating Obstacles: Calibrating Your Path

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube

    13 min
  • Where are you Planting?: The High-Stakes Choice of Where We Live

    Takeaways

    • Choosing where we live and who we surround ourselves with is a consequential decision that impacts our growth and well-being.
    • Consider whether the place we are currently living is in alignment with our essence and where we want to be in the future.
    • Reflect on the people, industries, and communities that foster our growth and support our truest dreams and desires.
    • Explore the possibility of living in multiple locations at different seasons of life to nourish different aspects of our soul and spirit.
    • Take into account the considerations for family and children when deciding on a living environment.

    Sound Bites

    • "Perhaps partnership is the single greatest decision we can make that impacts every other aspect of our life."
    • "Are the seeds I'm planting now where I want to harvest fruits several years from now?"
    • "We become the sum of the people we spend the most time with. They are the other plants in the garden."

    Chapters

    00:00The Consequential Decision of Where We Live

    01:14Finding Alignment and Nourishment in Different Places

    06:01Considerations for Family and Children

    08:53Choosing a Living Environment that Fosters Growth

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube

    11 min
  • Guarding Your Energy: Essential Tools for Energetic Protection

    Takeaways

    • Energetic protection is important in a world filled with different frequencies and energies.
    • Establishing a visualization of energetic protection and experimenting with what works well for you is essential.
    • Grounding yourself through a grounding chord and connecting with nature helps maintain energetic hygiene.
    • Running energy with colors and visualizations can help clear any energies that are not yours and do not serve you.
    • Maintaining energetic hygiene allows you to stay in alignment with your true self and attract the right people and experiences into your life.

    Titles

    • Tools for Energetic Hygiene
    • Grounding and Connecting with Nature

    Sound Bites

    • "We live in a world now besieged by different frequencies, energies, intentions."
    • "Establishing a grounding chord and offering back energetic vibrancy to the earth."
    • "Three core things: protection, grounding, and running energy."

    Chapters

    00:00Introduction to Energetic Protection

    02:23Establishing a Grounding Chord

    03:48Tools for Energetic Hygiene

    06:14Being Mindful of Your Energetic Space

    10:36Maintaining Energetic Hygiene

    13:22Nature as a Tool for Cleansing and Retuning

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube

    15 min
  • RESONANCE: MUSIC TO MOVE YOU with HAPPIE HOFFMAN

    Join us as we explore Happie's unique approach to blending genres, drawing from folk, pop, and indie influences to create a sound that resonates with authenticity and emotion. She discusses the power of storytelling in her music, revealing how personal experiences and meaningful connections fuel her artistry.

    https://happiehoffman.com

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube

    29 min
  • THE KEYS TO FINDING LOVE with MATTHEW HUSSEY

    The conversation includes insights on creating space for love and rewiring our brain for happiness in our love lives. In this conversation, Matthew Hussey discusses the power of rewiring your brain and taking a deep reset to appreciate the subtle beauty in life. He shares stories of individuals who took time away from dating and experienced profound clarity in recognizing their true partners. The conversation explores the balance between achievement and the deep reset, and the importance of choosing love based on happiness rather than ego. 

    Matthew emphasizes the need to raise standards for how you want to feel in relationships and to be authentic in dating. He also highlights the significance of observing how people make you feel and shifting standards to focus on deeper qualities. The conversation concludes with a discussion on the importance of integrity in relationships and the upcoming Find Your Person event.

    Matthew's Love Life Book: https://matthewhussey.com/llbook-launch/

    @matthewhussey on instagram

    Partners:

    https://leelaq.com

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    Takeaways

    • Choosing the right partner is one of the most consequential decisions we make in our lives.
    • Finding love requires focusing on who we get to be rather than what we have to do.
    • Barriers to finding love include lack of vulnerability, fear of rejection, and being preoccupied with securing someone rather than finding someone who makes our life better.
    • Creating space for love involves letting go of old paradigms and reprogramming our approach to dating.
    • Appreciating the subtle aspects of relationships and finding peace and kindness are key to finding happiness in love. Taking a deep reset and rewiring your brain can lead to profound clarity in recognizing your true partner.
    • Choosing love based on happiness and how someone makes you feel is more important than ego-driven criteria.
    • Raising standards for how you want to feel in relationships can lead to more authentic connections.
    • Observing how people make you feel can help you attract the right kind of attention and create fulfilling relationships.

    Chapters

    00:00Introduction and Time Management

    01:22The Importance of Choosing a Partner

    03:26Barriers to Finding Love

    04:53Focusing on the Right Things in Relationships

    05:51The Impact of Dopamine Cycle on Dating

    07:13Understanding What's Important in Love Lives

    08:12Letting Go of Old Paradigms

    09:08Acceptance and Growth in Relationships

    10:02The Journey of Love and Acceptance

    11:27Embracing Imperfections in Relationships

    12:05Learning to Be Vulnerable

    13:30Taking Accountability in Relationships

    14:29Courage to Face Relationship Challenges

    15:59Creating Space for Love

    21:49Creating Your Own Dating Culture

    23:01Reprogramming Our Approach to Dating

    24:27Finding Peace and Kindness in Relationships

    26:12Breaking the Cycle of Chaos in Dating

    28:39Defining What's Important in Love Lives

    30:08Creating Space for the Right Person

    32:06Rewiring Our Brain for Happiness in Love

    33:24Appreciating the Subtle in Relationships

    33:37The Power of Rewiring Your Brain

    34:23Taking a Deep Reset

    35:46The Balance Between Achievement and Deep Reset

    37:17The Feeling You Want to Cultivate

    38:02Choosing Love Based on Ego

    39:02Being Aware of How People Make You Feel

    40:02Raising Standards for How You Want to Feel

    41:27Choosing Love Based on Happiness

    42:23Approaching Dating Authentically

    43:13Attracting the Right Kind of Attention

    44:12Shifting Standards to Deeper Qualities

    45:43Observing How People Make You Feel

    46:42Giving Up Attention to Get More

    49:27The Pursuit of the Subtle

    50:47Being a Stand for Positive Dialogue

    51:45The Importance of Integrity in Relationships

    52:41Acknowledging Matthew's Stand

    53:18The Small Moments That Matter

    57:13Raising Standards for Deeper Qualities

    58:12Seeking Authenticity and Connection

    01:00:25The Importance of Love and Choosing a Partner

    01:01:07Finding Your Person Event

    01:04:02Acknowledging Matthew's Presence

    01:06:33The Power of Lifting the Room

    01:07:07Closing Remarks

     

     

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube

    1 hr 8 min
  • FUNDRAISING: THE KEYS TO INVESTMENT AND EXITS

    Takeaways

    Understanding the metrics that investors care about is crucial when raising funds.

    Founders should focus on the customer value proposition and not fall in love with their product.

    The management track record and complementary skill sets are important factors for investors.

    The X factor that determines investment decisions varies depending on the type of investor.

    Preparing for future fundraising should involve working towards the metrics and milestones that future investors would want to see.

    Building and maintaining relationships is essential for fundraising and long-term success.

    Balancing achievement and personal expansion is key to finding fulfillment and purpose in life. Planning social events can help build relationships and create opportunities for collaboration.

    Crypto investments can be unpredictable, and missed opportunities can lead to significant financial losses.

    Reflecting on past investment decisions can provide valuable lessons for future decision-making.

    Maintaining connections and staying in touch with potential collaborators is important for future opportunities.

     

    Sound Bites

     

    Chapters

    00:00

    Introduction and Background

    16:47

    Getting in the Room with Investors

    28:25

    Choosing the Right Investors

    35:48

    The Importance of Mindset

    42:01

    Qualities of a Great Founder

    44:46

    Metrics and Understanding the Language of Investors

    45:40

    Falling in Love with the Product

    47:02

    Customer Value Proposition

    48:02

    Management Track Record

    50:58

    The X Factor in Investment Decisions

    53:08

    Balancing Fundraising and Core Business

    54:05

    Preparing for Future Fundraising

    56:05

    Building and Maintaining Relationships

    59:16

    Achievement Path vs Expansion Path

    01:08:14

    Climbing the Second Mountain in Life

    01:21:11

    Recommended Resources

    Sponsors:

    http://www.momentumshake.com

    http://www.upgradedformulas.com

    PEAK for 15% off

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube

    1 hr 10 min

About RESONANCE

From the publisher's feed

Welcome to RESONANCE. I'm your host, Michael Trainer.

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