These enablers often act on behalf of the narcissist, spreading lies, creating tension, and making it even harder to break free from the toxic cycle. In this episode I offer practical strategies on how to respond to flying monkeys in your family, without getting caught up in the drama. Learn how to set boundaries, protect your mental health, and navigate these complex dynamics. Whether you're currently facing this or just curious about the term, this episode is packed with insights to help you heal and move forward.

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Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host.

Nova xx