What is your go-to way to rest? And what do you feel after you've done? Refreshed? A little guilty?

This week we talked about rest - and how in this fast-paced life and its constant invitations to do more and be more, making room in our lives to breathe and refresh is just the rebellion we need. 

Petra Bagust unpacks this with guests Todd Muller, who gives a glimpse into his experience of burnout, producer Grace, who gave sabbath a go, poet Strahan Coleman, theologian Sam Bloore, and enneagram coach Rachel King.