In this episode, I talk about rest not just being a reward for your work but a requirement, rest as part of the process for deepening your work and habits, not measuring your value by how busy you are, how protecting your energy is a power move, protecting your rest from a demanding world and more.

CONNECT WITH ME…

→ Instagram — @mattgottesman

→ Text Me — 480-530-7352

→ My Substack — mattgottesman.substack.com 

→ Apparel — thenicheisyou.com

RESOURCES…

→ Recommended Book List — CLICK HERE

→ Workshops — CLICK HERE

→ Masterclass — CLICK HERE

WORKSHOPS + MASTERCLASS:

→ Need MORE clarity? - Here’s the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play

→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & income

OTHER RELATED EPISODES:

What We All Really Want From Each Other is Honesty

Apple: https://apple.co/3ZiXtW3

Spotify: https://spoti.fi/3YEl6Z1