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Rest isn't lazy, it's necessary
In a world that celebrates 'busy' as a badge of honour, taking a moment to rest can feel like a revolutionary act.
If you wrestle with guilt when taking a breather and find it hard to enjoy your downtime, this one's for you.
It's time to reframe rest and give yourself permission to pause.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
In a world that celebrates 'busy' as a badge of honour, taking a moment to rest can feel like a revolutionary act.
If you wrestle with guilt when taking a breather and find it hard to enjoy your downtime, this one's for you.
It's time to reframe rest and give yourself permission to pause.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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