Everyone's talking about Thyroid Weight Gain, but is it even a real phenomenon?

Thyroid weight gain is a common topic of discussion because it's a common symptom of hypothyroidism, a condition where the thyroid gland is underactive and not producing enough hormones. However, it's important to note that not all weight gain is due to thyroid dysfunction, and there can be many other factors that contribute to weight gain.

A lot of the weight gain is attributed to low metabolism as a result of the presence of low thyroid hormones. Why then don't we shed the excess weight, when synthetic thyroid hormones are introduced in the form of Levothyroxine?

What are some of the reasons for the weight gain? Is there a sustainable way to lose weight?

In this episode, Dr. Anshul Gupta does a deep dive into the phenomenon of gaining weight as a result of Hypothyroidism. He talks about the chain of events leading up to weight gain in the face of a dysfunctional thyroid gland and also delves into sustainable ways to address the root causes and in the process also lose weight.

In this podcast, he discusses

Thyroid Weight Gain - Fact or myth?
Does Levothyroxine result in weight loss?
Why do people with hypothyroidism lose weight?
What is Basal Metabolic Rate (BMR)?
What is Mitochondria? Causes for Mitochondrial dysfunction?
Signs of Mitochondrial disruptions or dysfunction?
What does a sustainable weight loss plan look like?
The importance of detoxification


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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

You are showing all signs of Hypothyroidism and yet your lab work and especially your thyroid numbers are all normal. Is that even possible?

It is indeed very possible and it's more prevalent than we think says Dr. Eric Balcavage. He chalks it all up to a condition called Cellular Hypothyroidism. Cellular Hypothyroidism occurs when our cells fail to act on and absorb the normal levels of Thyroid Hormones produced by the body. 

The process of making the Thyroid gland is a complex one with so many steps and interfaces between the trigger from the hypothalamus and the final synthesis of T3 hormones by our cells.  The present conventional approach to thyroid is a glandular one where all thyroid related symptoms and disorders are attributed to the malfunctioning of the thyroid gland with little or no regard for the processes that happen at the cellular level.  

Further the treatment for thyroid disorders is a fragmented one with so much emphasis on replacement thyroid hormones, supplements, rigid diets etc that what is lost in translation is the redressal of the root causes of the symptoms that we are experiencing. 

How can we better handle the diagnosis and treatment of thyroid conditions? That's the central theme of Dr. Balcavage's book - The Thyroid Debacle. Watch this video to learn more. 

In this podcast we discuss,

Cellular hypothyroidism vs Glandular Hypothyroidism
Issues with the conventional approach for diagnosing and tackling hypothyroidism.
Reasons for cellular hypothyroidism. Cellular defense vs cellular manufacturing
What constitutes whole foods and a good diet
Are supplements really the best line of defense against any condition
The importance of understanding your thyroid gland
Interpreting your lab results
Understanding and working with fitness factors
Strategic Thyroid Solution

***About the Guest***

Dr Eric Balcavage is the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, PA. He is nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, oxidative stress, methylation, and chronic illness.  Dr. Balcavage is a Certified Nutrition Specialist (C.N.S.), a Certified Functional Medicine Practitioner, Board Certified in Integrative Medicine, along with being a licensed Chiropractor in Pennsylvania.  Dr. Balcavage is the co-host of Thyroid Answers Podcast. The podcast focuses on answering the pressing questions those suffering with chronic hypothyroid symptoms can’t get answered elsewhere. You can find his educational Thyroid Thursday videos on Vimeo and Youtube. Dr Balcavage has made it his mission to change the way medicine looks at hypothyroidism. He is the co-author of the book The Thyr

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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Are you feeling tired all the time? Do your muscles feel tight and achy? Are you experiencing constant headaches or mood changes?  If you answer yes to any of these questions, there's a good chance you're magnesium deficient.

Magnesium is an important mineral that supports around 300 processes in our body. Conventional medical tests do not have a accurate way to measure Magnesium levels in the body and so often times the deficiency goes unnoticed.

In this video, Dr. Ansul Gupta discusses the symptoms of Magnesium deficiency, as well as the reasons for Magnesium deficiency and some of the best foods to eat to ensure you're getting your daily dose of magnesium and for better health

00:00 Introduction
00:29 Why is Magnesium important?
00:55 Symptoms of Magnesium Deficiency
00:59 Is fatigue an indication of Magnesium deficiency?
01:18 How does Magnesium deficiency cause Muscle cramps?
01:33 Magnesium for mental health
01:55 Migraines/headaches as a result of Magnesium deficiency
02:14 Can Magnesium deficiency lead to Hormonal Imbalances?
02:28 Could I have high BP as a result of Magnesium Deficiency?
02:41 Importance of Magnesium for nerve health
03:00 Magnesium and bone health
03:15 Irregular heart beat as a result of Magnesium deficiency
03:42 Reasons for Magnesium deficiency?
04:19  Are processed foods low in Magnesium?
04:38 SIBO and IBS can case poor absorption of nutrients
05:05 What medications interfere with the absorption of Magnesium?
05:30 Medical tests for checking Magnesium levels in the body?
06:10 Magnesium rich foods 
06:12 Are Almonds rich in Magnesium?
06:36 Spinach, one of the richest sources of Magnesium
06:48 Are cashews rich in Magnesium?
07:00 Cooked black beans are a rich source of Magnesium
07:27 Whole Wheat is rich in Magnesium
07:57 Avocado is a Magnesium rich food
08:17 Why should you eat brown rice?
08:36 Consume steel cut oats for Magnesium
08:52 Kidney Beans are a great source of Magnesium
09:16 Why should you take Magnesium Supplements?

Watch this video to learn all about Magnesium Supplements
https://www.youtube.com/watch?v=DqwoiJx1_fs

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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Got Hashimoto's? 
Trying many treatments, yet still feeling tired, anxious, and not quite right? 
Maybe the problem is that you might not be addressing the root cause. 
 
Yes, the root cause. 
 
Most of us assume that if we keep treating our symptoms nothing more can go wrong, however Functional Diagnostic Nutrition (FDN) has a different point of view – one that looks further down the chain and attempts to identify any underlying issues. 
 
FDN is an integrative approach to health and wellness that focuses on finding the root cause of health issues. By addressing the underlying metabolic chaos, FDN can help you understand what is really going wrong in your body and how to fix it for good. 
 
For those with Hashimoto's disease, a common autoimmune condition related to the thyroid, FDN looks at other imbalances that could be causing or contributing to the condition. 
 
In this episode, Reed Davis is here with us to talk everything about Functional Diagnostic Nutrition and how to address the root cause of Hashimoto's properly.

***About the Guest*** 
 
Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in his field. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. 
 
Connect with Reed Davis : 
 
https://www.facebook.com/FunctionalDiagnosticNutrition/ 
https://twitter.com/FDNtraining 
https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8w 
https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/ 
https://www.instagram.com/fdntraining/ 
https://www.functionaldiagnosticnutrition.com/ 
https://www.functionaldiagnosticnutrition.com/health-detective-podcast/ 

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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

If you're struggling to lose weight and have a thyroid condition, you're not alone. In this video, Dr. Anshul Gupta MD shares the most common mistakes people make when trying to lose weight if they have thyroid issues. 

Learn what these mistakes are and how to avoid them so you can finally start seeing results!

#reversinghashimotos #loseweightwiththyroid #thyroidsymptoms #functionalmedicine 

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***Check out Dr. Anshul Gupta MD's book on Reversing Hashimoto's***

https://reversinghashimotobook.com/
 
*** Take This Thyroid Quiz & Evaluate Your Thyroid Health ***
 
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Do you have thyroid problems?

If so, you might already know that there are various issues associated with thyroid conditions, such as persistent fatigue and other symptoms. But what you might not know is that these symptoms can often reflect a secondary chronic fatigue syndrome (CFS) or fibromyalgia and require an individualized approach to treatment. 

In order to determine the right form and dosage of thyroid hormone for any given patient, it's important to understand that relying solely on lab tests is of limited value. Instead, accurate diagnosis and effective treatment require physicians to look closely at a patient's symptoms and response to treatment.

Know more about this in this episode with Dr. Jacob Teitelbaum MD.

He talks about how he addresses CFS as an underlying cause of thyroid conditions, and when to suspect associated fibromyalgia. Also, he explains the SHINE Protocol for recovery which is based on 8 studies on the Effective Treatment of CFS & Fibromyalgia- including Post Viral. 

***About the Guest*** 
 
Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative, pain and fibromyalgia medical authorities in the world. He is the author of the best-selling From Fatigued to Fantastic!(Penguin/Avery 2021) , Pain-Free, 1,2,3!, the Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, Diabetes Is Optional and the popular free Smart Phone app Cures A-Z. He is the lead author of 8 studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and a study on effective treatment of autism using NAET. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth. 
 
Connect with Dr. Jacob : 
 
Website: www.vitality101.com (info); www.EndFatigue.com (supplements) 
Facebook: https://www.facebook.com/JacobTeitelbaumMD/

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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

If you're looking to improve your health, then you need to include Alpha Lipoic Acid in your diet. This essential nutrient can help you reduce the symptoms of conditions like diabetes, age-related brain damage, and neurodegeneration. Alpha lipoic acid is a powerful antioxidant that has many benefits for your health. 

In this video, Dr. Anshul Gupta discusses the benefits of Alpha Lipoic Acid, the food sources of alpha lipoic acid and the right dosage of alpha lipoic acid. If you're looking to improve your health and well-being, adding alpha lipoic acid to your diet is a great way to start! Watch this video to learn more

00:00 Introduction
0:16 What is Alpha Lipoic Acid
00:56 What is an Universal Antioxidant
01:12 Benefits of Alpha Lipoic Acid
01:18 Alpha Lipoic Acid reduces inflammation
01:54 Alpha Lipoic Acid improves Insulin Sensitivity
02:30 Alpha Lipoic Acid for weight loss
03:00 Improve your brain health with Alpha lipoic Acid
03:42 Alpha Lipoic Acid combats Brain Health
04:00 Alpha Lipoic Acid for skin health
04:21 Alpha Lipoic Acid improves immunity
04:38 Food Sources of Alpha Lipoic Acid
05:58 Benefits of taking Alpha Lipoic Acid supplements
06:40 The right dosage of Alpha Lipoic Acid

 
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Work With Me -
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Ever wondered if you can reverse your thyroid problems, especially Hashimoto's?
If so, the answer is not just your lifestyle change and root cause analysis. 
There is even more to it.
The underlying mechanism...
Yes, there is a common mechanism in every single case of Hashimoto's thyroid disease. And if we don't address this common mechanism it is virtually impossible to arrest and reverse this disease.
Tune in to know from Dr. Tom OBryan about that 'the magic bullet' in reversing Hashimoto's.

"***About the Guest***

DR. THOMAS O’BRYAN DC, CCN, DACBN  About Dr. Tom O’Bryan When it comes to getting healthy, Dr. Tom O'Bryan’s goal for you is ‘Making It Easy To Do the Right Thing’. As an internationally recognized, admired and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases, Dr. Tom's audiences discover that it is through a clear understanding of how you got to where you are, that you and your Dr. can figure out what it will take to get you well.  Dr. O’Bryan is considered a ‘Sherlock Holmes’ for chronic disease and teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway towards better health. He holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He has trained and certified tens of thousands of practitioners around the world in advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases.

Connect with Dr. Tom:

Website: https://thedr.com/
LinkedIn: https://www.linkedin.com/in/dr-tom-o-bryan-10433920/
Twitter: https://twitter.com/theDr_com
Facebook: https://www.facebook.com/thedr.com.english/
Instagram: https://www.instagram.com/dr.tomobryan/

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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Suspecting thyroid problems? 

Taking a thyroid test is the first thing that needs to be done. 

But with a whole lot of confusion about what thyroid test to take and what the results mean, it’s important to understand the basics of thyroid testing. 

While TSH is the common test for diagnosing hypothyroidism, there are cases when this result will fail to reflect many underlying thyroid problems. 

In this episode, Dr. Amie Hornaman discusses why it’s important to go beyond the TSH test and take a more comprehensive look at your thyroid health. We talk about tests like Total T3 and Reverse T3 which can help get an accurate picture of your thyroid status. 

We also cover what “normal” labs look like versus “optimal” labs and what factors can contribute to raised Reverse T3 levels. 

Make sure to tune in for answers to all your questions about thyroid testing and how it can help diagnose underlying health issues. 

We hope that this episode helps shed light on the importance of getting the right tests done and provides you with the knowledge needed to take control of your thyroid health.

***About the Guest***

Dr. Amie Hornaman, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her proprietary transformational program: The FIX Method. She is also the founder of the Institute for Thyroid and Hormone Optimization.  After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Dr. Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller coaster.   She grabs your hand, gives you answers about your health that no one has told you and gives you the actual tools and personalized treatment to fix you. What makes her program unique is the extra support and accessibility that you can’t find anywhere else. That’s the transformational journey. With a focus on optimizing thyroid and hormone function, and thus optimizing her patients, Dr. Amie looks at you as a unique individual and not JUST a lab value. She examines all factors that tie into thyroid dysfunction and thyroid symptoms and FIXES you to give you your life back.

Connect with Amie:

Instagram: @dramiehornaman
Facebook: https://www.facebook.com/amiehornamannutrition
Youtube: https://youtube.com/dramiehornaman 
Website: dramiehornaman.com

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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Are you struggling with hormone imbalance and trying to restore your thyroid function?

Hormone imbalance can have a big impact on your thyroid health and can be one of the biggest culprits when it comes to hypothyroidism. 

With the right approach and help from a qualified medical professional, you can become proactive about fixing the underlying hormonal imbalance to restore your thyroid health. 

This is exactly what our new podcast explores - the underlying causes of hormone imbalance and how they contribute to thyroid dysfunction. It's essential information that will help you get on track with your health.

Listen in as we discuss how balancing hormones can not only improve your overall well-being but also bring relief from symptoms such as fatigue, irritability, and muscle aches. 

We know this topic is important to you and we hope it helps in some way! 

We look forward to hearing what you think. Tune into our podcast now!

***ABOUT THE GUEST***

Betty Murray - nutrition expert, certified functional medicine practitioner, and speaker Betty Murray, PhD-Candidate, MS, CN, IFMCP helps women 40+ harness their hormones to lose weight, optimize sleep, restore energy, and thrive in life. During her research for her PhD, Betty made 4 key discoveries that lead to hormone imbalances that plague women over 40. Restoring balance to these key metabolic pathways are the basis of her Hormone Reset Program that has helped her, and her clients lose weight with ease, restore sleep, and turn up their energy. She is the host of This Functional Life Podcast and the founder and CEO of Living Well Dallas Functional Medicine Center. Betty is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS. 

***Connect with the guest***

INSTAGRAM: https://www.instagram.com/bettymurray_phd/ 
YOUTUBE: https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw 
PODCAST: https://link.chtbl.com/Ccg4PqTl 

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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.