The Complete Natural Guide to a Happier, Healthier, Younger You!

Welcome to Rewind Your Body Clock with Jayney!

Thank you for visiting – I’m live here every 2nd Tuesday of the month with lots to share, great gifts and some superstar special guests! So, pop the dates in your diary so that you don't miss out.

This show brings you everything you need to know now to get happier, healthier and even biologically younger, using a compassionate, yet science-backed, approach to total health and wellness.

My aim is to share tips and techniques with you that work really quickly, are enjoyable and easy to do – and are highly effective!

You’ll learn all about natural approaches to anti-aging, we’ll delve into whole food plant-based nutrition – all free from added refined Salt, Oil and Sugar (SOS-Free). We will look at how incredibly important our mind-set is when it comes to staving off those illnesses we wrongly associate with being a natural part of the aging process. We’ll also discover how to ramp up our natural happiness levels, balance our hormones, we’ll also cover the importance of meditation, exercise, fitness, cognitive health, herbal medicine, essential oils and aromatherapy, how to get better sleep, improve your libido and so much more.

You'll also find out all about how to slow down your aging process - and be more resilient to the diseases of aging, and to halt and even reverse the chronic inflammation which underpins them all.

This will be a fun and enjoyable adventure and I look forward to being your guide on this exciting journey.

My name is Jayney Goddard, I'm President of The Complementary Medical Association. I am a journalist and the author of several best-selling books including the No 1 bestselling international smash hit “Rewind Your Body Clock; The complete guide to a happier, healthier younger you”.

I confess that I'm a total science geek, so you can rest assured that all my advice and recommendations are based on robust research. So, everything I share with you here works and is definitely not 'woo'!

I really look forward to seeing you every 2nd Tuesday of the month – 11am Pacific, 2pm EST, 7pm UK

Much love

Jayney XOX

YouTube: https://www.youtube.com/@JayneyGoddardCMA

Instagram: https://www.instagram.com/jayneygoddard/

Web: https://JayneyGoddard.com

Private Facebook Group: Rewind Your Body Clock https://www.facebook.com/groups/YoungerWithJayney/

The Complementary Medical Association: https://The-CMA.org.uk