273: What if you could retrain your brain to heal from trauma, anxiety, and stress without medication? That’s Angie Noack’s specialty. She is a licensed professional counselor and neuro-expert who co-founded Braincode Centers, a leading company for brain mapping and neurofeedback therapies. Angie shares her own recovery journey from a traumatic brain injury, explains why SSRIs are just a bandaid on a bullet wound, and offers easy strategies to reduce anxiety, improve focus, and protect your dopamine levels from the noisy world of social media.

Topics Discussed:

→ What is brain mapping? 

→ How does neurofeedback heal the brain naturally?

→ Can anxiety and depression be treated without SSRIs?

→ How does social media impact dopamine and mental health?

→ What are the warning signs of poor brain health in kids and adults?

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Timestamps: 

→ 00:00:00 - Introduction

→ 00:03:01 - The Fall That Changed Everything 

→ 00:05:59 - Brain Mapping & Neurofeedback 

→ 00:17:48 - Does the Perfect Brain Exist? 

→ 00:19:41 - Brain Waves + ADHD Misdiagnosis  

→ 00:25:52 - SSRIs, Depression & Anxiety 

→ 00:35:19 - Dopamine, Social Media & Sleep

→ 00:41:10 - Dangers of Kids Online 

→ 00:44:48 - Anxiety: Causes & Treatments

→ 00:51:35 - Brain Health: The Bigger Picture 

→ 00:55:35 - Neuroplasticity, Supplements, & Nerves  

→ 01:01:28 - Mental Wellness Strategies  

→ 01:03:30 - How Braincode Works    

Show Links:

→ Braincode Centers

Check Out:

→ Angie Noack 

→ Braincode Centers 

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Produced by Drake Peterson