Rhian Graham along with three other defendants were cleared of criminal damage by Bristol Crown Court after toppling the statue of the 17th century slave trader Edward Colston. Rhian joins Emma.

Nearly 5000 messages have been left on a free phone number set up to allow people to give messages of thanks for NHS staff. Hopeline19 was founded by psychotherapist Claire Goodwin-Fee. She argues that NHS workers are not receiving enough mental health support. Hopeline19 grew out of Frontline19, a service offering mental health support to NHS workers that Claire established in March 2020.

We all know how complicated relationships can be – especially when it comes to our parents. What is the best way to cope when we find ourselves stuck in the middle of our parents’ relationship? How can we learn to step back from being the family relationship therapist? We hear about two women’s experiences – listener Shely and life coach Diana Higgins.

The pandemic put the brakes on everyone’s lives. For freelance journalist Lucy Holden, it has been a time for reflection. At the age of 30 she was forced to move back home with her parents and take stock of a wild decade lived in the fast-lane - a mechanism to avoid the pain and trauma of her past. She joins Emma to talk about her upcoming memoir: Lucid: A memoir of an extreme decade in an extreme generation.

Presenter: Emma Barnett

Producer: Lucinda Montefiore