Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Ria Mestiza - Discovering your super POWER through SELF-LOVE | CPTSD and Mental Health Coach


Listen Later

In this episode, I am joined by my friend and guest – Ria Mestiza. She is the coach to ambitious high achievers ready to take control of their health who seek to achieve their best body and lifestyle for optimization and longevity. She is the Founder of Fitsique Wellness & Performance and the host of “Summon Your Superhuman” Podcast. I have a tremendous amount of admiration for her and her health journey, for her willingness to show up in the world. But most importantly, because she's trying to make an impact and give people the tools to live a healthy, fulfilling, and sustainable life.
We connected after well through the 10X community, which I know you guys have heard me many times in Grant Cardone's organization. And she's just a powerhouse, a rock star, an amazing human being, and someone who has been driven by the mission to overcome her own experiences and challenges and give people the tools to do the same.
One of the most important things that we can do as individuals is have mentors and leaders and coaches who are just simply a step-in front of us to mimic model and master what they do and to leverage their tools, to circumnavigate the chaos of what it takes to figure out a lot of things on your own and a great testament of a person who not only has executed to that in her own life, but gives those same tools to the people of the world who are so willing to accept them.
Learn More About Ria Mestiza at: https://www.fitsique.com.au/
Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health RecoveryBy Michael Unbroken

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

465 ratings


More shows like Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

View all
The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,539 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

431 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

443 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

760 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

142 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

521 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

305 Listeners

Adult Child by Andrea

Adult Child

1,804 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

51 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

42 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

248 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

523 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,722 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

304 Listeners

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert,  No Contact Mentor

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

81 Listeners