On the show today we have the amazing Richie Norton coming back! For those not familiar, Richie has spent the last 10 years working alongside sports professionals and some of the most respected pioneers of human performance. Getting actors movie ready and athletes game ready, experimenting with meditation, breathwork, callisthenics, capoeira, and his beloved yoga. You can find Richie's Insta @richienorton_

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Outro music by Paul Herbert Music.

Produced at Jamz Studio

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