Our brand new series — “Sinead & Gemma Say TOO MUCH!” 💛

This is the start of something we’ve been dreaming up for ages. Two best friends (and now two mums-to-be) getting way too honest about fertility, hormones, mental health, relationships, and all the real-life moments that never make the highlight reel.

We’re chatting about Gemma’s fertility journey, how stress affected her body, what it was like when I got pregnant first, and the moment she finally got her positive test. It’s emotional, funny, and full of those deep chats that remind you you’re not alone in the messy middle of womanhood.

In This Episode, We Talk About:

💛 How our new series Sinead & Gemma Say TOO MUCH came to life

💛 Gemma’s journey through fertility struggles and hormone imbalance

💛 How stress impacts your body, mindset, and relationships

💛 The story behind her pregnancy, and how she told Sinead

💛 Navigating friendship when your timelines don’t align

💛 The truth about womanhood, patience, and trusting divine timing

💛 What’s next for us and what to expect from this new series

So get comfy, grab a cuppa, and welcome to episode one of our new series: Sinead & Gemma Say TOO MUCH.✨✨

This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead 

Fit, Healthy & Happy Podcast

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

✨ JOIN THE BRAVE MEDITATION HUB!

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Visit The Brave Meditation Hub

Connect with Sinead & explore all resources:

The Brave Way Resources

Connect with Gemma: https://www.instagram.com/gemken_/?hl=en

Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.

More from Sinead:

• Finding Yourself 21 Day Meditation Course
• How I Dealt With Anxiety (FREE Ebook)
• Relationships Ebook
• Monday Musings Weekly Email

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• Sinead Says Podcast on Instagram
• Sinead Hegarty on Instagram

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