Ever wake up feeling off for no apparent reason? What if that's just a normal part of being human? Join me as we explore the universal experience of low moods and how to navigate them gracefully. I'll share an enlightening perspective on the natural emotional cycles we all go through—glad, sad, mad, and scared—and how understanding these transient states can help us sit with our feelings without overanalyzing them. 

🔥 Because it's my birthday, I'm inviting you to join Self Coaching Society, my inner circle, for the WHOLE of 2026 for just $297. Lock me in as your life coach for just $297 for a WHOLE YEAR here. 🔥