In this remarkable episode, we are joined by Rio Ferdinand, celebrated as one of the greatest football players of his generation, with 81 caps for England. While Rio's sporting prowess is well-known, it's his candid and heartfelt conversation with me that truly sets him apart.

If you weren't already a fan of Rio, you will undoubtedly become one after listening to this episode. Rio's remarkable honesty and infectious humour shine through, even as he delves into the profound tragedies he and his family have faced.

Key Discussion Points:

• Navigating Loss and Love: Rio and his family's journey toward rediscovering life and love following the tragic deaths of his first wife, Rebecca, and his beloved mother.

• Bereaved Siblings: The discussion explores the unique experiences and responses of bereaved siblings, highlighting the diversity of emotional reactions within a family.

• Preserving Memories: The importance of keeping the memories of loved ones alive, embedding them within the family's narrative, and continuing to connect with those who have passed.

• Kate's Role: The significant role played by Kate, Rio's current partner, in fostering connections between herself, Rio's children, and their late mother, Rebecca.

• The Blended Family: An exploration of the remarkable love and bond within Rio's blended family, where biological and non-biological children are equally cherished.

• Permission to Be Happy: The family's acknowledgment and acceptance of the right to happiness and joy, even in the face of tragedy.

• The Power of Evolution: The commitment to evolving and growing as a family, embracing change, and finding strength through unity.

• Connection Through Humour: The remarkable release and connection that humour brings to the family, even in challenging times.

This episode is a testament to the enduring power of love, resilience, and the human spirit's capacity for healing. Rio Ferdinand's story is an inspiration to all.

Find Rio:

Instagram: @rioferdy5

Listen to The Blended podcast: https://podcasts.apple.com/gb/podcast/blended/id1613575251

Find Julia:

Website: https://juliasamuel.co.uk/

Instagram: @juliasamuelmbe

Produced by Rutherford Productions

Learn more about your ad choices. Visit podcastchoices.com/adchoices