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Best-selling author Romi Neustadt insists You Can Have it All...Just Not at the Same Damn Time. She says the key is ensuring that our goals are
serving our priorities, and never the other way around. Real success comes with letting our authentic selves lead the way, according to this entrepreneur
on a mission to help other women stop confusing having it all with doing it all. @RomiNeustadt.
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If living in resistance to growth is your version of a comfort zone, personal development coach Mike Bayer, author of Best Self, says that's really your
"anti-self" holding you back. In this episode, he leads us through his five tenets for change and how to become our own interventionists. Learn more @CoachMikeBayer.
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We’re developing a mantra on the Road to Somewhere: If adventure chooses you, don’t reject it. Relish opportunities to explore new things, grow through new challenges, and lose yourself in new spaces... while not giving a damn about mastering any of it. In this episode, author Karen Rinaldi says we should embrace the freedom within an imperfect journey and the joys of #suckingmomentum we gain along the way. We learn how she figured out that It’s Great to Suck At Something.
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What do I really need right now? We’re all asking that of ourselves in these chaotic times. If there is an upside to a confusing state of emergency, perhaps it springs from identifying what’s most important for our health and contentment. As we roll back to survival basics, protecting our most treasured and the connections that sustain us, our friend Peter Walsh, says this about all the rest of it: Let It Go. In the story of how the king of decluttering downsized his parents’ home after his mother’s death, he reminds us that through any life transition or upset, we can find peace in understanding the physical and emotional impact of surrounding ourselves with stuff we think we need, but really don’t. @PeterWalsh. #Itsjuststuff.
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“Sometimes, I think I’m falling apart,” Ada Calhoun confesses in the opening line of an essay she wrote for Oprah.com in 2017. She struck a nerve with her Gen X peers who were ready to admit they could relate—struggling with careers, money, relationships, parenting, aging bodies, and more. Less than three years later, the award-winning journalist has expanded the piece into Why We Can’t Sleep: Women’s New Midlife Crisis. In this episode, we talk through the unrealistic expectations levied against an entire generation of women facing a plethora of obstacles that cannot just be meditated away. Calhoun has discovered ways to conquer them. More at AdaCalhoun.com
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We are immersed in noise created by the busy-ness of our everyday lives. But how much of it is unnecessary? Bestselling author Ryan Holiday joins us in a conversation about his latest book, Stillness is the Key, stoicism and other ancient philosophies that challenge our infatuation with superficial symbols of status, and the stories we tell ourselves about our worth. On this stop on the Road to Somewhere, we’re reminded that striving for ideal starts from within, and the highest versions of ourselves can actually be accessed through stillness. Connect @RyanHoliday and DailyStoic.com.
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In times of transition, we often look to our partners to help us navigate the unexpected or the unfamiliar. But as life shifts, and we try to grow through the changes, we may sometimes ask our partners to fulfill us in ways that are not fair. Monica Berg, self-proclaimed “Change Junkie,” and author of Rethink Love, channels years of Kabbalistic study and lessons from her own life experiences, into advice on how to ensure our relationships get the care they need to grow through transition too. Connect with Monica Berg at rethinklife.today.
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Comedian Pete Holmes, author of Comedy Sex God and host of the podcast You Made It Weird, says his life was “hit with a sledgehammer” in his twenties. Why is he grateful? Because without that upheaval, he would never have experienced spiritual expansion. In this conversation, we learn from his (often hilarious) journey, which included a bender, a threesome, and plenty of psychedelics.
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Martha Beck is the woman Oprah turns to for coaching, so when she talks, everyone listens. Our conversation focuses on a big idea that has reshaped how she thinks and lives: the integrity cleanse. Find out what that is, and how it can put you in touch with an inner compass you never knew you had.
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The “attention economy” has set off a fierce battle for our focus, leaving us distracted and anxious. We learn how to find respite and take back our attention in this conversation with Rob Walker. He's a journalist, educator and author of the new book, The Art of Noticing. Listen in to resist the tyranny of the “trending topic” and rediscover creativity, productivity, and real presence.
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