Lori Gottlieb is a practicing psychotherapist and a celebrated author. In her new book, Maybe You Should Talk to Someone, she shares stories of transformation through therapy, including her own. We discussed blind spots—patterns in our lives that are invisible to us, but keep us stuck in unhappiness. That’s where a therapist, or someone with perspective and “wise compassion,” can help. 

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Our new friend Daniel Scheffler, host of the Everywhere podcast, shares how traveling taught him that it’s never really about the places you go - what matters most is cultivating diverse human connections through adventures around the world.

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Health psychologist Kelly McGonigal discusses her new book, The Joy of Movement. And she reminds us that we don't have to be good at it, we just have to experience it as a form of expression to reap the benefits.

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People say change is hard, but is it possible to make it actually feel good? What’s the first move to make when you don’t know where the hell you’re headed from here? How do you switch directions without winding up totally lost? Co-hosts Lisa Oz and Jill Herzig dig into all of this in their new podcast, Road to Somewhere.

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In Modern Ruhles, MSNBC anchor and NBC News correspondent Stephanie Ruhle moderates thoughtful, unflinching conversations around some of the most hot-button issues facing our culture today.

In each episode, Ruhle brings together cultural tour guides—comedians, CEOs, Pulitzer Prize-winning journalists—to weigh in on subjects like privilege, social media, feminism and more.

The first two episodes of Modern Ruhles are now available. Listen here. 

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Transformational specialist Koya Webb says we need to release our limiting beliefs in her new book Let Your Fears Make You Fierce.

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Intimacy and relationship expert Michaela Boehm teaches us how her Non-Linear Movement Method can dissolve our barriers to embodiment.

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Veteran Journalist and author of Leap, Tess Vigeland, explains how walking away from her dream career, marriage, and home base helped her find her truest self. 

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A married couple packed up everything from their home in Chicago and bought an RV to travel the country full-time, with one goal: to visit as many national parks as possible along the way. With each stop in each park, Brad and Matt Kirouac immerse themselves and the listeners – and the Kirouac’s dog Finn! – in these beautiful, larger-than-life places and share our discoveries about what makes them truly special, from the intimidating wildlife of the Everglades to the cinematic lore of Redwood, all with a dash of what it’s really like to live in an RV full time.

The first three episodes of Parklandia are now available! Listen here.

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What 5 things are not wrong in your life right now? Geneen Roth explains why we need to reframe what holds our attention in This Messy Magnificent Life.

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