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Road to the Olympics
Road to the Olympics episodes
- Get the headspace right 24 hours before a marathon - BE present.
Big day tomorrow, I’m ready.
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31 min - Do you make yourself proud?
I’m very proud of the journey I’m on, I’ve accepted my life to this point and I’m excited for the future
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23 min - Marathon week = dealing with adversity
It wouldn’t be marathon week without a little adversity
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23 min - WTF animal, where’s the podcasts
Update 10 days before Houston,
who’s ready to hit that Olympic standard,
me me meSupport the show
32 min - Fail fail fail - then learn, and get better.
It’s difficult to learn valuable lessons when things are going well, but when we fail, it can hurt, but we can learn much more
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35 min - 28 min
- Mistakes of 2016 - loss of Rio Olympics will help Tokyo
You have to learn from your mistakes, I made too many when trying to make Rio 2016, but I learnt from them and here we are
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24 min - Instagram questions - S and C, coaches role in my running, Cadence and relationships in running
Managing relationships with training, Cadence, and gym for running. Plus my relationship with my coach Stephen Haas
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35 min - Be smart over the festivities
It’s a fun time of the year, but it’s not always conducive to hard training
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33 min - Halfway to Houston - fitness test “CRUSHED”
Nice job today, value of fitness tests in a marathon buildup
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31 min
About Road to the Olympics
From the publisher's feed
Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me…
make Paris an Olympics to remember. Enjoy the Journey
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