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Getting over the marathon and moving on.
What to do next.
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Getting ready in the final 24 hours or so pre marathon
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Part of being a good marathon runner is sticking to a logical and smart race plan. It helps if you visualise the plan and trust yourself to stick with it
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All signs are good, fitness / health checks look good.
now it’s time to taper & race
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Some advice detailed plans on moving on from a bad run
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Body is feeling good after long haul travel from flagstaff to london, a more positive emotional podcast 😂
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Today was a step in the right direction for Dublin marathon, the day started really tough and that podcast is also uploaded
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Tough morning and 36 hours for me, really doubting myself. But I want you guys to hear it
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