Road to the Olympics

Road to the Olympics

By Stephen ScullionSports Health & Fitness Mental Health Fitness Running

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Road to the Olympics episodes

August 29, 2019 didn’t like my morning session, so did another session that night
Training in the humidity for Doha
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26 min
August 22, 2019 There’s more to this running game than just “more miles”
Start thinking bigger than just training more or harder.
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32 min
August 20, 2019 Training hard and smart is key
Knowing when to push and when to manage your effort is important:
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35 min
August 16, 2019 Little things are the most important
Look after yourself
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28 min
August 09, 2019 All roads lead to Doha
A little catch up, and plans for the next few weeks to Doha and Tokyo always in my mind
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35 min
July 28, 2019 Back to back Irish senior 10k champ
It’s not always easy in the final few days before a race, no matter how fit you’re
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21 min
July 23, 2019 Irish champs 10k - round 2
Hoping all goes well between now and the champs:

Excited to defend my 10k title
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26 min
July 18, 2019 Common sense, often isn’t as common as you’d think
Settling in really well to training in London

Starting to build really good consistency
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20 min
July 16, 2019 Often changing small things, lead to big results
I believe when things aren’t going perfect, that often a little change can lead to big results
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20 min
July 14, 2019 2 weeks to AAI 10k, 12 weeks to Doha
Irish champs next, then Doha
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16 min

About Road to the Olympics

From the publisher's feed

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me…

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