Road to the Olympics

By Stephen ScullionSports Health & Fitness Mental Health Fitness Running

Road to the Olympics episodes

July 12, 2019 Oh we in london baby
Change of plans and making the most of london
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23 min
July 06, 2019 “Don’t worry be happy” - Bob Marley
Hakuna matata... be grateful for what you have, not resentful for what you don’t have or crave
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47 min
July 03, 2019 Is it heroic or stupid to chase BIG goals
I don’t know the difference, is it really heroic to chase these big goals, or is it just stupid and lead to unhappiness in many different forms
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37 min
June 29, 2019 Humidity vs Scullion vs Mental health
Testing out the humidity in Lake Charles LA
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37 min
June 26, 2019 The grind
I’m just cracking on right now, and making the changes needed to become an Olympian
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39 min
June 19, 2019 Are you a complete runner? “Do you just run?”
Asking yourself the difficult questions, do I do everything I can to be better! Do I even want to be better or do I just want to be better, but I don’t want to do what it takes
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20 min
June 15, 2019 I’m going to be a different kind of animal
Being the best version / runner you can be.

Again.. back to basics and bringing back what I lost
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31 min
June 12, 2019 Don’t leave getting better to chance
Put the f*cking work in.
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22 min
June 08, 2019 The Olympics is still the goal
Don’t forget the big goal
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20 min
June 05, 2019 How to draw positives from sessions
Not every session can be super fast, or pbs for tempos, but what are other things you can look for?
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21 min

About Road to the Olympics

From the publisher's feed

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me…