Road to the Olympics

Road to the Olympics

By Stephen ScullionSports Health & Fitness Mental Health Fitness Running

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Road to the Olympics episodes

December 12, 2019 Easy days in the marathon build up
Back to Belfast, and a few easy days half way through the marathon build up
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26 min
December 05, 2019 The professional day, “high performance”
How a day should look, assuming you’re trying to achieve optimum performance.
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43 min
December 03, 2019 Adapt or die - make it happen, don’t wait for it to.
Keeping the head down, even though it’s been tough building back to full training.

have to persist
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22 min
November 26, 2019 Accountability to your goals
You have to hold yourself accountable to the goals you want to achieve, find a way.
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34 min
November 21, 2019 If you can’t, create a mother F*cker that can
Inner voice
Visualisation
Changing things that hold you back
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26 min
November 18, 2019 Looking forward - recipe for sub 2.11.30
Let’s do this
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26 min
November 16, 2019 Not always smooth, eye surgery today
Not a great day, but it went well and everything is good.
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19 min
November 11, 2019 Ask Scull Friday - it’s back...
Ask Scull Friday is back
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33 min
November 09, 2019 Back to it, Houston 10 weeks tomorrow.
That’s mad, Houston is 10’weeks away, but looking forward to grinding towards it
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21 min
November 05, 2019 Back to Flagstaff - Houston 2020
Back to the mountain and work will begin to run 2.11.30 or faster at Houston marathon.
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25 min

About Road to the Olympics

From the publisher's feed

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me…

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