Road to the Olympics

Ahh after a few hours of mentally exhausting the weather issue, I come to the same conclusion as pre London 2018, There's not an ounce of quit in my body.

Maybe Houston 2019, is a test for Doha 2019, and Tokyo 2020 when weather will be far from perfect.

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Title says it all,

Lets hope weather changes for the better...

"Freezing temperatures expected during Chevron Houston Marathon"

"Wind chills could make it feel like 19 degrees on early Sunday morning, just before thousands of people line up to start the Chevron Houston Marathon, meteorologists said."

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Today’s podcast covers a rage of things I’ll focus on in the last 7 days before a marathon.

How the result won’t break my spirit or love for what I’m doing.

But make no mistake, I only see one outcome being possible. “Logically speaking”

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Guys, I’ve done a good job “I hope” so far of showing elites, pros have bad days to, and struggle mentally, but make no mistake, every elite / pro athlete I’ve ever met works hard as F*ck 24/7.

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#AskScullFriday - answering all questions from twitter, plenty of questions here:

Enjoy and I look forward to your questions next week.

Like always if you need more details, message.

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Todays podcast rants with GBs Andy Butchart, covers a few things:

*Self Belief - Going all in
*Tips from Mo Farah - Butchart being close to Mo
*Comeback from broken Navicular - Missing all of 2018 essentially
*Goals for 2019 -
And much more, lots to gain from listening to this one.

Twitter - https://twitter.com/andybutchart91
Insta - https://www.instagram.com/andybutchart/

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Todays podcast goes into some detail about how I treat the taper. How I adjust depending on what the body needs and with two weeks to go, how the body feels is more important than the plan/ miles. 

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I'm an animal, I wasn't always an animal, but I truly believe it now. This is "What it means to me to be an animal, and I challenge you, to become an animal"

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Todays podcast goes through my past with parents support in running, and also how that relationship developed from me hating my dad and running, to me loving the fact my dad persisted and pressured me into running. FACT is, it was running, or maybe prison, fighting, ambulances etc.. Wild child, who through running was able to find some sort of peace.

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Recovery techniques, no excuses, make it work, and be willing to put in the time, that's needed to help your training consistency improve.

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