We were SO excited to interview Robb Wolf, founder of LMNT electrolytes for this week's episode! Robb talks all about how important hydration is and why you need to incorporate electrolytes into your wellness routine.

Learn why sodium is so important, and not as 'harmful' as we've been told, what's wrong with standard electrolyte drinks, and how you can up your hydration game.

Learn more about Robb and LMNT at their website here.

Listen to Robb'd podcast with his wife, The Healthy Rebellion Radio Podcast.

Partners

Use this link to get a FREE sample pack of LMNT electrolytes!