Roll With The Punches

By Tiffanee CookEducation Self-Improvement

Favorites
22
Followers
Typical duration
56 min
per episode

Based on Podcast App listening data

Roll With The Punches episodes

July 31, 2020 EP14 Thinking About Thinking With The Cognitive Ninja | Craig Harper
As one of Australia's leading educators and presenters, Craig's passion and time is spent exploring human behaviour and potential. How our thoughts and stories run rampant behind the scenes of our minds without 'adult supervision'. Craig's thought provoking conversations and ideas can shine a light on new ways of thinking and seeing... and thus, transform the way we do life! I loved this conversation and I'm sure there's a nugget or two for everyone who listens in. Follow Craig on Instagram @whiteboardlessons or contact him via www.craigharper.net.
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1 hr 8 min
July 29, 2020 EP13 Special Ops Continued | Gary Wilson 007
Gary Wilson our real life 007 bounty hunter is back for another episode of special operations stories and Australian television drama.. We talk about how he debriefed from life in the special operations group by reinventing himself as a TV personality, how he burrowed through the floorboards to save someone from the claws of a witchcraft cult... He even 'shows' us his exceptional talent of walking on his hands!
Tune in for the banter and hit us up with feedback at [email protected]

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50 min
July 27, 2020 EP12 Shining A Light On The Darkness | Pharrell Shaymar
Overcoming the tough stuff... two average 'kids' (and a whippet) having a conversation about the sh*t times. Peaks and troughs are a part of life and let's be honest, the good times wouldn't be so damn special if they weren't offset with a few deep valleys to contrast. Pharrell spoke of his own personal experience with attempted suicide and depression back in episode 6 but we wanted to open up the conversation again and air out some thoughts and ideas... Not a prescription by any stretch of the imagination, but hopefully some of the idea's resonate or perhaps open up the platform for people who may be struggling to reach out themselves right now or support someone who has. If you find value in this episode I would love to hear your feedback and for you to share it with anyone you think may benefit. Email [email protected]
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58 min
July 23, 2020 EP11 The Trauma Cleaner | Sandra Pankhurst
'The Trauma Cleaner’ Sandra Pankhurst has lived an extraordinary life.
Adopted into an abusive family she emerged from neglect, malnourishment and violence, Sandra fathered children, failed her first marriage and sought out gender reassignment. From drag shows, brothels and violent rape she ‘rolled with the punches’ and turned her life around representing multiple business and community committees and building Victoria’s largest privately owned trauma cleaning company.
Sandra’s empathy, compassion and meticulous work ethic proves that with the right attitude, perseverance and human spirit we can thrive beyond our adversities.
In todays episode we chat about some of Sandra's experiences and how she evolved through the continuous challenges life threw her way.
To connect with Sandra regarding public speaking you can email [email protected] and I will put you in direct contact.
Don’t forget to subscribe, share and perhaps leave a review if you love what you hear.

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34 min
July 21, 2020 EP10 The Big C. No not Covid. No not C@%# | Chris Arms
Chris Arms is, in my humble opinion, a brilliant mind intoxicated by forward-thinking insights. He is meticulous in his work and runs a very successful company you will hear a little bit about as we chat. Chris is fascinated by possibility and lives a life driven by the urge to make a difference in the world we live in and the lives of everyone in it. This is more than some sort of 'mission statement' type crap sprawled across the walls of his company, it shines through in complete authenticity when I speak to Chris. Diagnosed only recently with stomach cancer, Chris reached out for my help in getting him fit (he already is, but whatever...) for what will be a substantial operation and recovery. I cannot thank Chris enough for allowing me to be a part of this fight... and to support and share what he is thinking and feeling right now. [email protected]
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1 hr 8 min
July 18, 2020 EP9 Epigenetics. Success & Potential, is it all Just Hardwired? | Dr Cam McDonald
Epigenetics… the latest buzzword. But what does it mean? If you’re interested in improving your health, lifestyle, mental, social or emotional wellbeing then this episode is going to float your boat. Dr Cam McDonald is the man when it comes to the research and the proven science behind why some of us can walk past a bakery and gain 10 pounds while others can get up and smash a 6am HIIT workout every day and end up with WORSE health for doing it (I know right!).
If you’re interested in taking part in the Podcast 30 day personalised health protocol which commences August 3rd click here https://podcastph360.eventbrite.com.au.
For further information on PH360 courses which are available across teaching, parenting, corporate wellness, health coach reach out to me at [email protected] and I will put you in touch with Dr Cam directly.
ENJOY… Life will never be the same once you’ve listened to this on!

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1 hr 8 min
July 12, 2020 EP8 Losing His Sight, Gaining His Vision | James Pittar
A metaphorical sneak peek into life without vision. James Pittar lost his vision over a 10 year period by age 20. As the first and only vision impaired man to successfully swim the English channel I adored recording this episode. It’s not often with think of life in someone else’s shoes, but to do so with James was insightful, inspiring and informative. To me it highlighted how much of our own reality is built on sh*t we take for granted and perceptions we don’t give a second thought to. “Would you trade your vision for your swimming achievements?” is a questions James was once asked. The answer is no... because the life he lives has taken him around this beautiful world. And what is beauty when we cannot see it? FYI James has swam open water in every single continent in the world (besides Antarctica) over a period of 925 days.... and never had to punch a shark in the face!
Contact James for speaking or purchase his book Blind Vision via www.jamespittar.com

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1 hr 21 min
July 10, 2020 EP7 Veganism, Keto Crazy and Calorie Misconceptions | Alison Wright
She’s back... Queen of vitamins, minerals and debunking nutritional bullsh*tery.

This episode we had heaps of fun and packed it choc-a-block (did somebody say chocolate?) of nutritional gold nuggets. Yes that’s gold nuggets, not chicken! Alison shares the Alimentary scoop on vegan and vegetarian diets, keto cults, clarifying calories, fast weight loss, diet pills, bully hormones, set point theory, nutrition for athletes and so much more. The perfect information to dive deep into as we in Victoria (Australia) bunker down into a few more weeks of Covid19 'kwarantine'.

You can contact Alison for consultations corporate enquiries via www.alimentary.com.au
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49 min
July 07, 2020 EP6 Self-Harm & Suicide to Self-Love & Success | Pharrell Shaymar
Pharrell is back... by popular demand! We clearly covered off all things transgender pretty damn well. So much love and respect flowed in with very few questions for things left unanswered. In this episode we dig a touch deeper in the the transition process and a whole lot deeper into the emotional healing and development of self-love that Pharrell undertook from a place of complete despair and darkness. There are tears as Pharrell describes memories and moments in such clarity you'll feel like you too were there. Grab a box of Aloe Vera Kleenex and sit back for another insightful and inspiring journey with P-RELL.

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1 hr 13 min
July 04, 2020 EP5 Becoming a Man. Like, LITERALLY | Pharrell Shaymar
‘Rolling with the punches’ comes naturally for Pharrell Shaymar, he wore plenty of those (metaphorically) growing up throughout this crazy little thing we call life. Albeit he came out on top forging his reputation as a successful, passionate and skilled boxing trainer known as ‘The Pad Technician’.... And well, one of my best friends. In this episode Pharrell does what Pharrell does best and bears his soul, sharing his personal journey as a transgender man. He’s resilient, he’s empathetic, he’s tough, he’s hilarious, he’s spiritual, he’s quirky and let's be honest, he's damn good looking... So sit back and enjoy this banter on all things vulnerability and courage. Pharrell, I can’t thank you enough for trusting me with your story all these years and letting me be part of telling it here today. Follow Pharrell on Instagram @tpt_the_pad_technician.
Email [email protected]

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Send in a voice message: https://anchor.fm/roll-withthepunches/message
See omnystudio.com/listener for privacy information.
1 hr 6 min