This episode of Dream Big, Move Fast features Josh Phegan and Phil Harris on routines for a successful life and how they set you free. Phil defines what a routine is, how it works, how to start and how to be consistent.

They talk about what makes routines powerful, and Josh shows how your calendar is your life. They look at integrating health, family and work routines around the flow of an agent's day, and also include unplanned time for spontaneity.

They suggest making time for thinking about your life, goals, and getting back on track. Josh also lists his top routines to be mastered, and together they discuss the principle that everything you want in life is just outside your comfort zone.