As most of you will know Ruby Wax is a comedian, actor and author as well as a mental health campaigner. 

Our conversation was particularly powerful because we got under the hood of the performer Ruby, and gained insight into who she really is, and how she got to be who she is. In listening to her honesty you will connect with yourself and recognise some of the influences that led you, the listener, to be you. 

We discussed complex issues like:

You need to listen to this episode if you want to understand depression, yourself and what can help you. 

Buy Ruby's new book: https://amzn.eu/d/aaTlK7b

Find support at the Frazzled Cafe: https://www.frazzledcafe.org/

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Please buy a ticket to my Masterclass, 'Change your family dynamics with Julia Samuel at The School of Life' on 16th and 22nd May: https://www.theschooloflife.com/amsterdam/julia-samuel-change-your-family-dynamics/?utm_source=colla&utm_medium=organic&utm_campaign=juliapodcast

• Discount code: TheSchool_Julia

Find Julia:

Julia’s Website: https://juliasamuel.co.uk/

Julia’s Instagram: @juliasamuelmbe

Grief Works app: https://apps.apple.com/gb/app/grief-works-self-care-love/id1558867513

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Produced by Georgie Rutherford

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