We catch up with the incomparable force of nature Tracy Reifkind. We learn about dog training, the power of belief & the distinction between luck & fortune.

Tracy shares her love of strength endurance & discusses the benefits of both Hardstyle Kettlebell training & Kettlebell Sport & the importance of competition (even if only with oneself).

A must listen episode with the lady who moved through transformation, to maintenance to permanence & in her late 50s is stronger & fitter than 90% of people half her age.