Running Commentary

Paul returns, and with quite a story to tell… this episode features both kinds of PB, Rob’s Marathon prep, a little light, ill-advised running, runners’ wives and more. Welcome back Tonks!

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Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

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As Paul convalesces, Rob runs round Victoria Park with musical comedian and marathon runner Vikki Stone, whose 2019 VLM story chimes very nicely with our last interview. Featuring animals - dogs in photos and late-night gyms, pandas at the start line, eagles at the piano and magpies every which way - and celebrities: Helen George, Lee Hendry, Greg James, and - of course - Bob Carolgees.

Our lovely merch is available HERE: https://newbalanceteam.co.uk/clubs-teams-and-unis/running-commentary

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

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Sunshine, Battersea Park, and friend-and-marathon-runner-extraordinaire Kate Carter, here to tell Paul and Rob about her adventures; the quest for sub-3, hoovering up the World Marathon Majors and, of course, running the London Marathon dressed as a panda. Featuring world records, tight finishes, near misses, angry parents and beer.

Our lovely merch is available HERE: https://newbalanceteam.co.uk/clubs-teams-and-unis/running-commentary

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

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A change of scene on a stunning day for Rob and Paul, as they run along the South Bank of the River Thames from London Bridge to Battersea Park. Featuring Paul’s painful pair, Rob’s happy Half, a tour of Tom Cruise movie locations, party report, theatre review, and a classic RunComPod route-finding exercise...

Our lovely merch is available HERE: https://newbalanceteam.co.uk/clubs-teams-and-unis/running-commentary

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

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Back to business as usual as Rob and Paul run through the woods and round the palace in glorious sunshine. Featuring race report, trip trouble, Manchester and Liverpool, noddy coming to cloddy, raves and races, and hot and cold running water. Thank you marshal.

The merch is available HERE: https://newbalanceteam.co.uk/clubs-teams-and-unis/running-commentary

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

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An understandably jolly Paul and Rob debrief after the London Marathon on a gorgeous afternoon run round Hackney Marshes. Featuring policemen, puking unicorns, milk trouble - and lots and lots of PBs.

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Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

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Paul and Rob's London Marathon: Endgame. The last seven miles of the marathon see the boys dealing with a little light fatigue and dealing out a shedload of shenanigans. Rob's recorder goes crazy - but comes back - and when Paul gets supportive, don't worry about Rob - it's the world Tonks is chivvying. So feel the love and ride on in. Push push!

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

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A shorter chapter as Rob and Paul turn left and South through Wapping, Mudchute and the Isle of Dogs. Featuring Steven Berkoff, jingling farmers, upside-down bumbags, narcissistic musings, a one-woman PA, a sweet-sounding choir, and more miles covered...

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

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The second hour of the RunCom VLM quest finds Rob and Paul in giddy mood. Featuring more fabulous friends and funny signs, some mobile phone-based adventures, the incredible moment that is Tower Bridge, and disappearing toilets at the half way point.

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

Our London Marathon in forty-five minutes; if only we could have truncated it like this on the day! Featuring wonderful other runners, brilliant supporters, excellent marshals (thank you), fictional policemen, a couple of Spider-men, Michel Roux, the Queen, a Unicorn in distress, and miles... lots of miles.

Support this show http://supporter.acast.com/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

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