RX'D Radio

The pursuit of performance and health are not parallel paths, one will take priority based on an individual's goals. Performance is the proxy that dictates the effectiveness of a program to accomplish the training goal. This podcast episode takes a deep dive into exercise constraints and modifications to continue to progress a client. The boys also discuss the perception of an athlete or client's performance playing a crucial role in the development and progression to achieve success.

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance launches in early July 2022!

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

In this week's episode of RX'D Radio, Shallow and Juinta are joined by Eugene Teo. Eugene is a strength coach and the founder of the Ganbaru Method of strength training. He is also a professed Self-Improvement Junkie. Eugene is an RX'D fan favourite, from the beginning of the episode to the end you realize how genuine and real Eugene is. He may have just come off of a wild flight schedule but he does not disappoint, enjoy.

Website

Ganbaru Method

Instagram

@coacheugeneteo

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance launches in early July 2022!

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

The boys return to discuss one of the top priorities in the Pre-Script community, Education. Mac and Thayer share their experiences seeking out continued education opportunities in its many forms. They talk about how crucial the continuous pursuit to expand one's knowledge is to stay relevant in the fitness space.

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance launches in early July 2022!

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Welcome Bax to RX'D Radio… See what we did there? This week we welcome our very own Kyle Baxter. Bax is a Pre-Script Coach, Educator, and teaches the PSL2 alongside Shallow. This was a great episode in studio with Jiunta, Shallow and Bax. They had an hour-long conversation about the state of the industry, favourite exercises, training, how to coach coaches and much, much more!

Instagram

@CoachBaxter

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week's episode goes full therapy session after Mac's experience in his new gym. It raises the question when does a video set up go from recording a training session to a full movie set. The conversation highlights how quality over substance will always reign supreme in the gym.

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Please welcome the newest member of the Pre-Script team, Phil Smith. Phil will be teaching the PS Performance nutrition course, giving you not only the science that unpins performance but how to apply It in real world environments. Whether you are a coach, athlete, or trainer, this 10-week certification will give you the skills to program nutrition to take performance to the next level and teach you how to fuel, repair and recover like never before. Enjoy this episode full of insane information and a quick look into what you can expect with Phil's course.

Instagram

@sportplus_performance

@bigphillycheesesteak

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

In this week's episode, Mac and Thayer draw from their current training, the SRA Curve and life's stress and how this can negatively impact your training just as it has with Mac. Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one!

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Welcome back to another episode of RX'D Radio, we've got Killan Jiunta and Shallow all in the studio this week and we are welcomed by a very special guest, Antoine Vaillant. Antoine is an IFBB pro bodybuilder, HD Muscle Athlete and has quite the story to tell. AV is very open about his struggles with addiction and wants to use his experiences to shed some light on a very important topic. This episode has quite a few wild stories with lots of ups and downs and is not one to miss!

Instagram

@antoinev87

Youtube

Antoine Vaillant

Website

http://www.avbodybuilding.com/

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

In this week's episode, Mac and Thayer discuss Macs idea to streamline his T-Shirt selection, Thayers rule on how to be discrete within your clothing and Mac takes us through a Gym Goggles principle you all need to know. Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one!

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Click the links below to sign up for our courses!

PSL1

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week on RX'D Radio we welcome renowned and infamous US trainer to Olympians and IFBB Pros Broderick Chavez. He is a sports performance expert, biologist, chemist, coffee connoisseur and self proclaimed Evil Genius. Chavez has actively worked in the Sports Performance Field for 30 years and has competed at a national level in bodybuilding, powerlifting and strongman, and has trained countless IFBB pros, olympians and athletes

Instagram

@evilgeniusdownunder

Twitter

@TeamEvilGSP

Website

www.teamevilgsp.com/

Click the links below to sign up for our courses!

PSL1

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!