RX'D Radio

Welcome back to another episode of the James' Show (please…please help). If you google Gait Cycle Continuum a blog post by Thayer is the second thing to pop up, the man knows what he's talking about. James and James dive into what the movement progressions of the gait cycle continuum are and how coaches and trainers can utilize these movements to assess clients and athletes and program accordingly. Keep sending us new names for the show and let us know what you think of these new Sunday drops!

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Click the links below to sign up for our courses!

PSL1

PS Nutrition

Skill Acquisition

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Welcome back to another episode of RX'D Radio! On today's episode, Killan and Shallow are back in the studio discussing 'Why are we even here?' more specifically why is Killian even here? You may have an existential crisis while listening, or you may find peace in the thoughts from our friendly neighbourhood nihilist, Killian. Either way, this is a classic episode you don't want to miss!

Click the links below to sign up for our courses!

PSL1

PS Nutrition

Skill Acquisition

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Welcome back to another episode of the James' Show (still waiting on a better name). This week they talk about 10 Rules for Personal Trainers (maybe more). Some are obvious, some are obscure and some down right hilarious but all of them are integral in maintaining a professional business in fitness for years to come. Keep sending us new names for the show and let us know what you think of these new sunday drops!

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Click the links below to sign up for our courses!

PSL1

PS Nutrition

Skill Acquisition

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week on RX'D Radio, Shallow and Killian welcome Dorian Hamilton to the studio. Dorian, along with his Brother and sister are the owners of Pure Muscle + Fitness and HD Muscle. The guys start the conversation about the history of Pure Nutrition and what it's like running a business with family. They chat about favourite parts of the business and how he is able to keep his job, his passion. They wrap things up with talks about plans for the future for Pure and new ventures coming.

Dorian Hamilton

@dorian_Hamilton

@Puremuscleandfitness

@hd.muscle

Youtube

Dorian Hamilton

HD Muscle

Click the links below to sign up for our courses!

PSL1

PS Nutrition

Skill Acquisition

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Welcome to the FIRST episode of the James' Show (please send us better names) Every Sunday we will be releasing a new episode with James Macintosh and James Thayer as your hosts. This week Thayer and Mac discuss how they met and how they got involved in Pre-Script ™, eventually leading to an in-depth discussion about Programming.These guys have a great dynamic and fit perfectly into the RX'D world, we're really excited for you all to hear them, enjoy!

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Click the links below to sign up for our courses!

PSL1

PS Nutrition

Skill Acquisition

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Today we have a HUGE ANNOUNCEMENT!! Please welcome the newest hosts of RX'D Radio James Thayer and James Macintosh! Thayer and Mac have been around the Pre-Script world for quite some time now and if you've been to any labs, you know exactly what to expect with these episodes. The boys will be getting their own spot, releasing Sunday mornings at 5:00am EST. You'll be getting the same health and fitness knowledge delivered in the same hilarious RX'D fashion, who doesn't love the thought of more RX'D Radio in their life!! Please give them a follow and welcome them aboard.

James Macintosh@coachjamesmac

James Thayer

@thayer2513

Click the links below to sign up for our courses!

PS BARBELL

PSL1

PS Nutrition

Skill Acquisition

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week on RX'D Radio we're talking Jordan and Killian's favourite sports moments of all time. Like most boys and girls who were athletes growing up, professional sports defined our childhood. You could recall specific details from a hockey fight in 1998, a Sunday performance from the greatest golfer alive or list off the full roster of your favourite team back in 2002. This episode is like a great conversation with your friends in your parents basement, it's sure to take you back to some nostalgic moments in sports. This one is best viewed on YouTube to follow along with all the clips the guys were watching.

Click the links below to sign up for our courses

PS BARBELL

PSL1

PS Nutrition

Skill Acquisition

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Today on RX'D Radio Killian and Jordan welcome Dr. Andy Galpin. He is a Professor at CSU Fullerton, has a PhD Human Bioenergetics, and is a coach to Elite athletes in MMA, MLB, PGA, NFL and Weightlifting. Andy opens up about his different approach to funding in academia and why it may have rubbed some people the wrong way initially, but has proven to work. He chats about what makes him different as a coach and the reason he is so successful with his athletes and he exposes a few myths and bad practices in combat sports and tells us the right way to do things.

Instagram

@drandygalpin

Youtube

https://www.youtube.com/channel/UCe3R2e3zYxWwIhMKV36Qhkw

Website

http://www.andygalpin.com/

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week Killian and Jordan welcome Don Saladino. Don boasts an impressive client roster and has coached actors, athletes and musicians over the past 20 years. Recently he has expanded to the online fitness world and continues to succeed. This episode is full of non-stop stories and experiences of Don's ups and downs through his career. You might want to skip the pre workout today because by the end of this episode, you'll be ready to run through a brick wall.

Instagram

@donsaladino

Youtube

https://www.youtube.com/donsaladino

Website

www.donsaladino.com

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Today on RX'D Radio we've got the ONLY bracing podcast you'll ever need to listen to. Shallow and Jiunta give us a step by step process on how to transfer someone into core training to advanced dynamic bracing. They explain how they are different, how they are the same and when they should be different vs the same. A very organic conversation leading into a workable model on how Shallow and Jiuntas brains process these 2 big parts of training.

Don't miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!