RX'D Radio

This episode is brought to you by www.pre-script.com for the best exercise programming avabilabe, go to pre-script and join the team today. From warm-up to working set's Pre-Script has you covered. In this very special episode of RX'D RADIO, we had the pleasure of getting highjacked by our very close friends, Dr. Stefi Cohen, Hayden Bowe, and Francesco Catalano. The brains behind Hybrid Performance nutrition. The three of them walked us through the nuances of nutrition coaching and gave great insight on how to navigate the noise surrounding nutrition advice and social media. For more about Hybrid Nutrition go to https://hybridperformancemethod.com/nutrition

This episode is brought to you by www.pre-script.com for the best exercise programming avabilabe, go to pre-script and join the team today. 

From warm-up to working set's Pre-Script has you covered. 

In this very special episode of RX'D RADIO, we had the pleasure of getting highjacked by our very close friends, Dr. Stefi Cohen, Hayden Bowe, and Francesco Catalano. The brains behind Hybrid Performance nutrition. 

The three of them walked us through the nuances of nutrition coaching and gave great insight on how to navigate the noise surrounding nutrition advice and social media. 

For more about Hybrid Nutrition go to https://hybridperformancemethod.com/nutrition

This episode of RX'D RADIO is brought to you by www.Pre-Script.com , For the most complete exercise programming for Powerlifting, Hypertrophy, and Olympic Lifting head over to Pre-Script and join the team. He's back! Ian Kaplan, the smartest you've never heard of, which should be a household name by now, joins us to talk about successful habits in pursuing knowledge and deciphering fact from fiction. Ian has an unmatched ability to sift through the bullshit and synthesize information in an unbiased way in the purest pursuit of truth. So many takeaways from this episode. Be sure to share and tag Ian on Instagram HERE

This episode of RX'D RADIO is brought to you by www.Pre-Script.com , For the most complete exercise programming for Powerlifting, Hypertrophy, and Olympic Lifting head over to Pre-Script and join the team.

He's back! Ian Kaplan, the smartest you've never heard of, which should be a household name by now, joins us to talk about successful habits in pursuing knowledge and deciphering fact from fiction. 

Ian has an unmatched ability to sift through the bullshit and synthesize information in an unbiased way in the purest pursuit of truth. So many takeaways from this episode.

Be sure to share and tag Ian on Instagram HERE 

This episode of RX'D RADIO is brought to you by www.pre-script.com , head over there now to sign up today for the most cerebral programming available in the realm of Powerlifting, Olympic Weightlifting, and Hypertrophy style programming. Today we are joined by international Elite Powerlifter, Joe Sullivan. Joe has become a figurehead in the sport and outspoken member of the community. Irreverant and unfiltered Joe talks about the struggles and burdens beyond the barbell. An insightful conversation from a cerebral athlete. With some great takeaway messages to be learned. For more, follow Joe on Instagram @joesullivanpowerlifter

This episode of RX'D RADIO is brought to you by www.pre-script.com , head over there now to sign up today for the most cerebral programming available in the realm of Powerlifting, Olympic Weightlifting, and Hypertrophy style programming. 

Today we are joined by international Elite Powerlifter, Joe Sullivan. Joe has become a figurehead in the sport and outspoken member of the community.  Irreverant and unfiltered Joe talks about the struggles and burdens beyond the barbell. An insightful conversation from a cerebral athlete. With some great takeaway messages to be learned.

For more, follow Joe on Instagram @joesullivanpowerlifter

This episode of RX'D RADIO is brought to you by Pre-Script Level 1 Coaching Certification Courses. This course is now up for next semester pre-sale HERE. In this episode, we are joined by Darian Bates, Course Director and Coach as she shares her personal experience through battling eating disorders. The science behind failing interventions and a step-by-step process to help people who battle these disorders. From too weak to hold a towel, to hitting PR's in the gym. Darian is the embodiment of true strength and resiliency. For those interested in signing up for her course click here to register today.

Follow Darian on Instagram HERE

This episode of RX'D RADIO is brought to you by Pre-Script Level 1 Coaching Certification Courses. This course is now up for next semester pre-sale HERE.

In this episode, we are joined by Darian Bates, Course Director and Coach as she shares her personal experience through battling eating disorders. The science behind failing interventions and a step-by-step process to help people who battle these disorders.

From too weak to hold a towel, to hitting PR's in the gym. Darian is the embodiment of true strength and resiliency. 

For those interested in signing up for her course click here to register today.  

Follow Darian on Instagram HERE 

This episode of RX'D RADIO is brought to you by Pre-Script Level 1 Coaching Certification Courses. This course is now up for next semester pre-sale HERE. This sixteen-week course brings a level of depth and detail that is unrivaled in any other program. A challenging course that will undoubtedly add value to your business as a trainer, strength coach or clinician. As we teach the most fundamental skill possible: Critical thinking. We teach our students the power of asking questions and give them the knowledge to be pursuant to higher knowledge. All while fostering a community of coaches that work together to elevate the level of learning in each class. Be sure to sign up for Pre-Sale. This episode is one of the lectures from PSL1. Its an hour lecture (1/2) that covers spinal anatomy from start to finish. Going over neurological implications, structural variance and real-world application of how to assess and address the spine in clients and athletes.

This episode of RX'D RADIO is brought to you by Pre-Script Level 1 Coaching Certification Courses. This course is now up for next semester pre-sale HERE.

This sixteen-week course brings a level of depth and detail that is unrivaled in any other program. A challenging course that will undoubtedly add value to your business as a trainer, strength coach or clinician.

As we teach the most fundamental skill possible:

Critical thinking. 

We teach our students the power of asking questions and give them the knowledge to be pursuant to higher knowledge. All while fostering a community of coaches that work together to elevate the level of learning in each class. 

Be sure to sign up for Pre-Sale.

This episode is one of the lectures from PSL1. Its an hour lecture  (1/2) that covers spinal anatomy from start to finish. 

Going over neurological implications, structural variance and real-world application of how to assess and address the spine in clients and athletes.