RX'D Radio

RX'D Radio

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  • Typical duration

    63 min

    per episode

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RX'D Radio episodes

  • E95: Free Hip Primer Program! The Best Way To Improve Mobility, Stability, Strength.

    This is a very special episode of RX'D RADIO, so head on over to www.Pre-Script.com and sign up for your FREE 2 week Hip Primer Program. This episode goes over how to fix common hip injuries with our FREE Two Week Hip Primer Program. The breakdown of how to use the Pre-Script App, and how the program is going to decrease pain and improve performance. Sign up for FREE today at www.Pre-Script.com !

    42 min
  • E95: Free Hip Primer Program! The Best Way To Improve Mobility, Stability, Strength.

    This is a very special episode of RX'D RADIO, so head on over to www.Pre-Script.com and sign up for your FREE 2 week Hip Primer Program. 

    This episode goes over how to fix common hip injuries with our FREE Two Week Hip Primer Program.

    The breakdown of how to use the Pre-Script App, and how the program is going to decrease pain and improve performance.

    Sign up for FREE today at www.Pre-Script.com !

    42 min
  • E94: "Power Body Building" Cross-Over Training, And How To Switch Barbell Disciplines

    This episode of RX'D RADIO is brought to you by www.Pre-Script.com . For athlete specific corrective exercise programming check-out www.pre-script.com.

    We get a lot of questions about switching disciplines, and how to get the most out of each type of training. Bodybuilding to Powerlifting, to Olympic Weightlifting, to Cross Fit. Where to expect downfalls in strength, risk of injury and benefits of using different styles of training.

    42 min
  • E94: "Power Body Building" Cross-Over Training, And How To Switch Barbell Disciplines

    This episode of RX'D RADIO is brought to you by www.Pre-Script.com . For athlete specific corrective exercise programming check-out www.pre-script.com.

    We get a lot of questions about switching disciplines, and how to get the most out of each type of training. Bodybuilding to Powerlifting, to Olympic Weightlifting, to Cross Fit. Where to expect downfalls in strength, risk of injury and benefits of using different styles of training.

    42 min
  • E93: The Habits And Daily Rituals of Jordan. Productivity, Creativity, Routines.

    This episode of RX'D RADIO is brought to you by www.Pre-Script.com , For all your training program needs go to Pre-Script.com . Mobility. Stability.Strength. Pre-Script. This episode is a look into the habits and routines of Jordan Jiunta, how to get focused, how to unwind, how to warm-up. From sun up to sundown.

    They also dive into some common bullshit practices utilized by eccentric overachievers, trying to weed out what is useful and what is a waste of time.

    57 min
  • E93: The Habits And Daily Rituals of Jordan. Productivity, Creativity, Routines.

    This episode of RX'D RADIO is brought to you by www.Pre-Script.com , For all your training program needs go to Pre-Script.com . Mobility. Stability.Strength. Pre-Script.

    This episode is a look into the habits and routines of Jordan Jiunta, how to get focused, how to unwind, how to warm-up. From sun up to sundown.

    They also dive into some common bullshit practices utilized by eccentric overachievers, trying to weed out what is useful and what is a waste of time. 

    57 min
  • E92: Minimalist Shoes, Best Sports Movies Of All Time, Should Kids Lift Weights.

    This episode of RX'D RADIO is brought to you by Pre-Script.com, for the most specific corrective exercise programing head over to Pre-Script.com and make your best. Better. In this episode of RX'D RADIO , Jordan and Jordan run down the difference between minimalist shoes vs. olympic lifting shoes, the benefits and the draw backs. Then they rundown their top three sports movies of all time, with a heated debate on whether or not Jiunta could beat Lebron in a wrestling match.

    Finally, they discuss the key principles behind introducing children to lifting weights, and some of the myths commonly associated with the topic. Be sure to like and share RX'D RADIO on social media and leave a 5 Star Rating and Review on iTunes, Spotify, Google Play and now YouTube!

    48 min
  • E92: Minimalist Shoes, Best Sports Movies Of All Time, Should Kids Lift Weights.

    This episode of RX'D RADIO is brought to you by Pre-Script.com, for the most specific corrective exercise programing head over to Pre-Script.com and make your best. Better. 

    In this episode of RX'D RADIO , Jordan and Jordan run down the difference between minimalist shoes vs. olympic lifting shoes, the benefits and the draw backs. 

    Then they rundown their top three sports movies of all time, with a heated debate on whether or not Jiunta could beat Lebron in a wrestling match. 

     

    Finally, they discuss the key principles behind introducing children to lifting weights, and some of the myths commonly associated with the topic.

    Be sure to like and share RX'D RADIO on social media and leave  a 5 Star Rating and Review on iTunes, Spotify, Google Play and now YouTube!


    48 min
  • E91: Knee and Elbow Pain, How To Cure Tendonitis

    This episode of RX'D RADIO is brought to you by www.Pre-Script.com . Is pain keeping you form performing your best? Check-out our athlete specific programs that will help get you out of pain, and have you performing you best. In this episode of RX'D RADIO , Jordan and Jordan discuss the common misconceptions of the overly diagnosed and often misunderstood "Tendonitis" , how it starts , and how to address it at common sites such as the shoulder and the elbow. Be sure to leave us a 5 star rating and review on iTunes !

    1 hr 2 min
  • E91: Knee and Elbow Pain, How To Cure Tendonitis

    This episode of RX'D RADIO is brought to you by www.Pre-Script.com . Is pain keeping you form performing your best? Check-out our athlete specific programs that will help get you out of pain, and have you performing you best.

    In this episode of RX'D RADIO , Jordan and Jordan discuss the common misconceptions of the overly diagnosed and often misunderstood "Tendonitis" , how it starts , and how to address it at common sites such as the shoulder and the elbow.

    Be sure to leave us a 5 star rating and review on iTunes ! 

    1 hr 2 min

About RX'D Radio

From the publisher's feed

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Best of RX'D Radio

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