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Jordan and Jordan and contrast the most iconic moments in Powerlifting and CrossFit- The greatest of all time? Then they dive in and examine the principles behind muscle soreness. Necessary for progress? What does it mean? Find out this an more on the latest episode of RD'X RADIO. Be sure to leave a 5 star rating and review!
RX'D RADIO Brought to you by www.Pre-Script.com for all your corrective exercise needs! Co-Host Jordan Shallow sits down with Powerlifter turned YouTuber "Silent Mike" Farr. Mike was one of the original fitness YouTube personalities, and continues to stay on the cutting edge of this every changing commerce frontier. From creating content, to keeping your ethics in check. This episode is a great peak into the lifestyle of an online fitness entrepreneur. Be sure to check out Silent Mike on YouTube https://www.youtube.com/user/SilentMike95 And for Programing check out https://kizentraining.com
Brandon Tietz has established himself as one of the premiere online coaches in the fitness industry. His unique , educated, personalized approach is far removed from the norm. We talk about everything from the barbell hip thrust, to being critical of science based training and how he approaches training for his clients. You can find Brandon on YouTube at https://www.youtube.com/channel/UCZKSG0wiBQ0R6uK0rZPEXzw And as always leave a 5 star rating and review for RX'D RADIO!
Brandon Tietz has established himself as one of the premiere online coaches in the fitness industry. His unique , educated, personalized approach is far removed from the norm.
We talk about everything from the barbell hip thrust, to being critical of science based training and how he approaches training for his clients.
You can find Brandon on YouTube at
https://www.youtube.com/channel/UCZKSG0wiBQ0R6uK0rZPEXzw
And as always leave a 5 star rating and review for RX'D RADIO!
This episode we sit down with Canadian Powerlifter, Gym Owner, and soon to be Father- Jay Nera.
Jay digs deep into the impact that philosophy has had on is outlook on all aspects of his life. As he takes us through an depth look of the wide array of intellectual influencers that motivate him in his day to day. A great conversation, and a refreshing outlook from such an accomplished lifter. To contact Jay you can do so at [email protected] Be sure to check out www.pre-script.com
In the latest episode of RXD Radio Jordan and Jordan talk about scaling stimulus to work around injuries. Managing chronic vs acute injuries and the worst they have ever sustained.
In the latest episode of RXD Radio Jordan and Jordan talk about scaling stimulus to work around injuries. Managing chronic vs acute injuries and the worst they have ever sustained.
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