Shallow and Jiunta give you an inside look at Pre-Script® Level 3, where our coaches prep athletes for the upcoming NFL combine. They get into why a mentorship can't replace being in the room, how you earn trust from an athlete who isn't paying you, and the coaching skill nobody teaches. Join The PSL1 Waitlist For Our Only Course Discount! <a href= "https://www.pre-script.com/psl1">https://www.pre-script.com/psl1</a> FREE Coach's Field Guide: <a href= "https://www.pre-script.com/coachs-field-guide">https://www.pre-script.com/coachs-field-guide</a> FREE Hinge Webinar: <a href= "https://www.pre-script.com/programming-deadlifts-hinge-variations-replay">https://www.pre-script.com/programming-deadlifts-hinge-variations-replay</a> Trellis: Get 15% Off Your Subscription With Code "RXD15" <a href="https://trellis.fit/">https://trellis.fit/</a> Spoken Nutrition: 15% Off Your Order! <a href= "http://www.spokennutrition.com/RXD">www.spokennutrition.com/RXD</a> Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: <a href= "https://www.instagram.com/the_muscle_doc/">https://www.instagram.com/the_muscle_doc/</a> Dr. Jordan Jiunta: <a href= "https://www.instagram.com/redwiteandjordan/">https://www.instagram.com/redwiteandjordan/</a>

Shallow and Jiunta give you an inside look at Pre-Script® Level 3, where our coaches prep athletes for the upcoming NFL combine. They get into why a mentorship can't replace being in the room, how you earn trust from an athlete who isn't paying you, and the coaching skill nobody teaches. Join The PSL1 Waitlist For Our Only Course Discount! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide FREE Hinge Webinar: https://www.pre-script.com/programming-deadlifts-hinge-variations-replay Trellis: Get 15% Off Your Subscription With Code "RXD15" https://trellis.fit/ Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Shallow and Jiunta give you an inside look at Pre-Script® Level 3, where our coaches prep athletes for the upcoming NFL combine. They get into why a mentorship can't replace being in the room, how you earn trust from an athlete who isn't paying you, and the coaching skill nobody teaches. Join The PSL1 Waitlist For Our Only Course Discount! <a href="https://www.pre-script.com/psl1" rel="noopener noreferrer">https://www.pre-script.com/psl1</a> FREE Coach's Field Guide: <a href="https://www.pre-script.com/coachs-field-guide" rel="noopener noreferrer">https://www.pre-script.com/coachs-field-guide</a> FREE Hinge Webinar: <a href="https://www.pre-script.com/programming-deadlifts-hinge-variations-replay" rel="noopener noreferrer">https://www.pre-script.com/programming-deadlifts-hinge-variations-replay</a> Trellis: Get 15% Off Your Subscription With Code "RXD15" <a href="https://trellis.fit/" rel="noopener noreferrer">https://trellis.fit/</a> Spoken Nutrition: 15% Off Your Order! <a href="http://www.spokennutrition.com/RXD" rel="noopener noreferrer">www.spokennutrition.com/RXD</a> Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: <a href="https://www.instagram.com/the_muscle_doc/" rel="noopener noreferrer">https://www.instagram.com/the_muscle_doc/</a> Dr. Jordan Jiunta: <a href="https://www.instagram.com/redwiteandjordan/" rel="noopener noreferrer">https://www.instagram.com/redwiteandjordan/</a>

E669: Inside NFL Combine Prep: The Hardest Room in Coaching

Shallow and Jiunta make the case that the best glutes in the gym are rarely built with glute exercises. They break down why pelvic control and hip rotation matter more than isolation, what a hip thrust really challenges first, and the lift Shallow has been pushing for a decade. PSL1 Registration Is Live! Sign Up Now: <a href= "https://www.pre-script.com/psl1" target="_blank" rel= "noopener">https://www.pre-script.com/psl1</a> FREE Coach's Field Guide: <a href= "https://www.pre-script.com/coachs-field-guide" target="_blank" rel="noopener">https://www.pre-script.com/coachs-field-guide</a> Trellis: Get 15% Off Your Subscription With Code "RXD15" <a href="https://trellis.fit/" target="_blank" rel= "noopener">https://trellis.fit/</a> Spoken Nutrition: 15% Off Your Order! <a href= "http://www.spokennutrition.com/RXD" target="_blank" rel= "noopener">www.spokennutrition.com/RXD</a> Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at <a href= "http://www.pre-script.com/" target="_blank" rel= "noopener">www.pre-script.com</a>. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: <a href= "https://www.instagram.com/the_muscle_doc/" target="_blank" rel= "noopener">https://www.instagram.com/the_muscle_doc/</a> Dr. Jordan Jiunta: <a href= "https://www.instagram.com/redwiteandjordan/" target="_blank" rel= "noopener">https://www.instagram.com/redwiteandjordan/</a>

Shallow and Jiunta make the case that the best glutes in the gym are rarely built with glute exercises. They break down why pelvic control and hip rotation matter more than isolation, what a hip thrust really challenges first, and the lift Shallow has been pushing for a decade. PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Trellis: Get 15% Off Your Subscription With Code "RXD15" https://trellis.fit/ Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Shallow and Jiunta make the case that the best glutes in the gym are rarely built with glute exercises. They break down why pelvic control and hip rotation matter more than isolation, what a hip thrust really challenges first, and the lift Shallow has been pushing for a decade. PSL1 Registration Is Live! Sign Up Now: <a href="https://www.pre-script.com/psl1" rel="noopener noreferrer">https://www.pre-script.com/psl1</a> FREE Coach's Field Guide: <a href="https://www.pre-script.com/coachs-field-guide" rel="noopener noreferrer">https://www.pre-script.com/coachs-field-guide</a> Trellis: Get 15% Off Your Subscription With Code "RXD15" <a href="https://trellis.fit/" rel="noopener noreferrer">https://trellis.fit/</a> Spoken Nutrition: 15% Off Your Order! <a href="http://www.spokennutrition.com/RXD" rel="noopener noreferrer">www.spokennutrition.com/RXD</a> Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at <a href="http://www.pre-script.com/" rel="noopener noreferrer">www.pre-script.com</a>. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: <a href="https://www.instagram.com/the_muscle_doc/" rel="noopener noreferrer">https://www.instagram.com/the_muscle_doc/</a> Dr. Jordan Jiunta: <a href="https://www.instagram.com/redwiteandjordan/" rel="noopener noreferrer">https://www.instagram.com/redwiteandjordan/</a>

E668: Isolation vs Integration: How to Actually Train Your Glutes

Jiunta is joined by Eric Bugera to talk about what training actually looks like when life stops cooperating. Two decades of training equity turns out to buy you something different than most people expect. <a href="https://www.instagram.com/ericbugera/" target="_blank" rel="noopener">https://www.instagram.com/ericbugera/</a> PSL1 Registration Is Live! Sign Up Now: <a href= "https://www.pre-script.com/psl1" target="_blank" rel= "noopener">https://www.pre-script.com/psl1</a> FREE Coach's Field Guide: <a href= "https://www.pre-script.com/coachs-field-guide" target="_blank" rel="noopener">https://www.pre-script.com/coachs-field-guide</a> Trellis: Get 15% Off Your Subscription With Code "RXD15" <a href="https://trellis.fit/" target="_blank" rel= "noopener">https://trellis.fit/</a> Spoken Nutrition: 15% Off Your Order! <a href= "http://www.spokennutrition.com/RXD" target="_blank" rel= "noopener">www.spokennutrition.com/RXD</a> Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at <a href= "http://www.pre-script.com/" target="_blank" rel= "noopener">www.pre-script.com</a>. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: <a href= "https://www.instagram.com/the_muscle_doc/" target="_blank" rel= "noopener">https://www.instagram.com/the_muscle_doc/</a> Dr. Jordan Jiunta: <a href= "https://www.instagram.com/redwiteandjordan/" target="_blank" rel= "noopener">https://www.instagram.com/redwiteandjordan/</a>

Jiunta is joined by Eric Bugera to talk about what training actually looks like when life stops cooperating. Two decades of training equity turns out to buy you something different than most people expect. https://www.instagram.com/ericbugera/ PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Trellis: Get 15% Off Your Subscription With Code "RXD15" https://trellis.fit/ Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Jiunta is joined by Eric Bugera to talk about what training actually looks like when life stops cooperating. Two decades of training equity turns out to buy you something different than most people expect. <a href="https://www.instagram.com/ericbugera/" rel="noopener noreferrer">https://www.instagram.com/ericbugera/</a> PSL1 Registration Is Live! Sign Up Now: <a href="https://www.pre-script.com/psl1" rel="noopener noreferrer">https://www.pre-script.com/psl1</a> FREE Coach's Field Guide: <a href="https://www.pre-script.com/coachs-field-guide" rel="noopener noreferrer">https://www.pre-script.com/coachs-field-guide</a> Trellis: Get 15% Off Your Subscription With Code "RXD15" <a href="https://trellis.fit/" rel="noopener noreferrer">https://trellis.fit/</a> Spoken Nutrition: 15% Off Your Order! <a href="http://www.spokennutrition.com/RXD" rel="noopener noreferrer">www.spokennutrition.com/RXD</a> Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at <a href="http://www.pre-script.com/" rel="noopener noreferrer">www.pre-script.com</a>. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: <a href="https://www.instagram.com/the_muscle_doc/" rel="noopener noreferrer">https://www.instagram.com/the_muscle_doc/</a> Dr. Jordan Jiunta: <a href="https://www.instagram.com/redwiteandjordan/" rel="noopener noreferrer">https://www.instagram.com/redwiteandjordan/</a>

E667: Sleep In. Skip The Workout With Eric Bugera

In this episode Shallow and Jiunta get into how to keep training when something starts to hurt. Most people either stop altogether or push straight through it, and neither one is the answer. PSL1 Registration Is Live! Sign Up Now: <a href= "https://www.pre-script.com/psl1" target="_blank" rel= "noopener noreferrer">https://www.pre-script.com/psl1</a> FREE Coach's Field Guide: <a href= "https://www.pre-script.com/coachs-field-guide" target="_blank" rel="noopener noreferrer">https://www.pre-script.com/coachs-field-guide</a> Trellis: Get 15% Off Your Subscription With Code "RXD15" <a href="https://trellis.fit/" target="_blank" rel= "noopener noreferrer">https://trellis.fit/</a> Spoken Nutrition: 15% Off Your Order! <a href= "http://www.spokennutrition.com/RXD" target="_blank" rel= "noopener noreferrer">www.spokennutrition.com/RXD</a> Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at <a href= "http://www.pre-script.com/" target="_blank" rel= "noopener noreferrer">www.pre-script.com</a>. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: <a href= "https://www.instagram.com/the_muscle_doc/" target="_blank" rel= "noopener noreferrer">https://www.instagram.com/the_muscle_doc/</a> Dr. Jordan Jiunta: <a href= "https://www.instagram.com/redwiteandjordan/" target="_blank" rel= "noopener noreferrer">https://www.instagram.com/redwiteandjordan/</a>

In this episode Shallow and Jiunta get into how to keep training when something starts to hurt. Most people either stop altogether or push straight through it, and neither one is the answer. PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Trellis: Get 15% Off Your Subscription With Code "RXD15" https://trellis.fit/ Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

In this episode Shallow and Jiunta get into how to keep training when something starts to hurt. Most people either stop altogether or push straight through it, and neither one is the answer. PSL1 Registration Is Live! Sign Up Now: <a href="https://www.pre-script.com/psl1" rel="noopener noreferrer">https://www.pre-script.com/psl1</a> FREE Coach's Field Guide: <a href="https://www.pre-script.com/coachs-field-guide" rel="noopener noreferrer">https://www.pre-script.com/coachs-field-guide</a> Trellis: Get 15% Off Your Subscription With Code "RXD15" <a href="https://trellis.fit/" rel="noopener noreferrer">https://trellis.fit/</a> Spoken Nutrition: 15% Off Your Order! <a href="http://www.spokennutrition.com/RXD" rel="noopener noreferrer">www.spokennutrition.com/RXD</a> Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at <a href="http://www.pre-script.com/" rel="noopener noreferrer">www.pre-script.com</a>. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: <a href="https://www.instagram.com/the_muscle_doc/" rel="noopener noreferrer">https://www.instagram.com/the_muscle_doc/</a> Dr. Jordan Jiunta: <a href="https://www.instagram.com/redwiteandjordan/" rel="noopener noreferrer">https://www.instagram.com/redwiteandjordan/</a>

E666: Stop Doing The Thing That Hurts

Shallow is joined by James Marshall, owner of Marshall Media and media director for Pre-Script®. They cover what to fix before you spend a dollar on gear, how to vet and hire a creative and why being organized matters. <a href="https://www.instagram.com/marshallmedia_/" target= "_blank" rel= "noopener">https://www.instagram.com/marshallmedia_/</a> PSL1 Registration Is Live! Sign Up Now: <a href= "https://www.pre-script.com/psl1" target="_blank" rel= "noopener">https://www.pre-script.com/psl1</a> FREE Coach's Field Guide: <a href= "https://www.pre-script.com/coachs-field-guide" target="_blank" rel="noopener">https://www.pre-script.com/coachs-field-guide</a> Trellis: Get 15% Off Your Subscription With Code "RXD15" <a href="https://trellis.fit/" target="_blank" rel= "noopener">https://trellis.fit/</a> Spoken Nutrition: 15% Off Your Order! <a href= "http://www.spokennutrition.com/RXD" target="_blank" rel= "noopener">www.spokennutrition.com/RXD</a> We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. <a href="https://marekhealth.com/rxd" target="_blank" rel= "noopener">https://marekhealth.com/rxd</a> Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at <a href="http://www.pre-script.com/" target="_blank" rel="noopener">www.pre-script.com</a>. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: <a href= "https://www.instagram.com/the_muscle_doc/" target="_blank" rel= "noopener">https://www.instagram.com/the_muscle_doc/</a> Dr. Jordan Jiunta: <a href= "https://www.instagram.com/redwiteandjordan/" target="_blank" rel= "noopener">https://www.instagram.com/redwiteandjordan/</a>

Shallow is joined by James Marshall, owner of Marshall Media and media director for Pre-Script®. They cover what to fix before you spend a dollar on gear, how to vet and hire a creative and why being organized matters. https://www.instagram.com/marshallmedia_/ PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Trellis: Get 15% Off Your Subscription With Code "RXD15" https://trellis.fit/ Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Shallow is joined by James Marshall, owner of Marshall Media and media director for Pre-Script®. They cover what to fix before you spend a dollar on gear, how to vet and hire a creative and why being organized matters. <a href="https://www.instagram.com/marshallmedia_/" rel="noopener noreferrer">https://www.instagram.com/marshallmedia_/</a> PSL1 Registration Is Live! Sign Up Now: <a href="https://www.pre-script.com/psl1" rel="noopener noreferrer">https://www.pre-script.com/psl1</a> FREE Coach's Field Guide: <a href="https://www.pre-script.com/coachs-field-guide" rel="noopener noreferrer">https://www.pre-script.com/coachs-field-guide</a> Trellis: Get 15% Off Your Subscription With Code "RXD15" <a href="https://trellis.fit/" rel="noopener noreferrer">https://trellis.fit/</a> Spoken Nutrition: 15% Off Your Order! <a href="http://www.spokennutrition.com/RXD" rel="noopener noreferrer">www.spokennutrition.com/RXD</a> We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. <a href="https://marekhealth.com/rxd" rel="noopener noreferrer">https://marekhealth.com/rxd</a> Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at <a href="http://www.pre-script.com/" rel="noopener noreferrer">www.pre-script.com</a>. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: <a href="https://www.instagram.com/the_muscle_doc/" rel="noopener noreferrer">https://www.instagram.com/the_muscle_doc/</a> Dr. Jordan Jiunta: <a href="https://www.instagram.com/redwiteandjordan/" rel="noopener noreferrer">https://www.instagram.com/redwiteandjordan/</a>

E665: Why Your Content Isn't Working: A Media Guide for Coaches With James Marshall

E30: Mobility – How Much is TOO Much?

E29: Q&A – Favorite Non-Barbell Movements, Mobility for Novice vs Experienced Lifters, Favorite Books for Rehab Knowledge

E28: Compensating and Fixing Underlying Imbalances

E27: Proprioception, Kinematic Awareness and the Sixth Sense of Great Lifters

E26: Interview w. Wes Piatt : Father, Husband,Soldier,CrossFit Games Athlete, CF Level One Staff, Entrepreneur, Gym Owner, Coach

RX'D Radio is a unique blend of science, strength and clinical experience.  Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! 

Show produced by LunderJack Productions

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RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions

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