On this weekend episode of the Daily Dad,  Ryan talks with his wife Samantha on how Sam prepares for writing Ryan,  Integrating his routine in a well adjusted life,  how this year is going to be different, all while protecting their headspace. 
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Ryan and Sam Holiday on Protecting Your Headspace

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.&nbsp;

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This is Out To Get Them

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Ryan and Sam Holiday on Protecting Your Headspace

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