Ryan Holiday is a well-known author of several books about using Stoic philosophy in the modern world, including "Ego is the Enemy: The Fight to Master Our Greatest Opponent," "The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph," and "Stillness Is the Key" which has just been released.

Commander Divine talks to Ryan Holiday about his books, his writing process and what he has learned through his study of the Stoics and other philosophers.

Hear how: Life is as much about the things we DON'T do as it is about our actions and deeds. Journaling is an essential component of understanding and reflecting on what we actually know and understand. A huge difficulty in the modern world is making the time for the stillness that we need.

Listen to this episode for insights and greater understanding of ancient philosophy, and how it is essential for modern life.

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