I’m chatting with Jarena Willacey a shamanic and energy healer and  trauma counselor. Jarena opens up about how she got into healing, her quest for learning, and her insane story of how she healed herself after a bad car accident.  We dive into everything from the mind-body-spirit connection to the impact of generational trauma and why self-empowerment is so important in the healing process. Jarena also talks about how food can be medicine, the power of meditation, and how asking the right questions can lead to personal breakthroughs.

If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.

I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace. 

Welcome to the How We Get Thru community. 

Episode Resources:

Follow Jarena on IG: https://www.instagram.com/jarenawillacey/

Work with Jarena: https://www.infinitewavesofhealing.com/

Follow Jarena on TikTok: https://www.tiktok.com/@jarena.willacey

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