“Love lives in the ugly truths.” 

These powerful words come from this week’s inspiring guest, Donna Ashworth—author, the UK’s best-selling poet, and a true artist when it comes to capturing the human heart in words. 

In this deeply moving episode, Donna joins Holly for a conversation that’s as honest as it is healing. With her signature vulnerability and insight, Donna opens up about the life experiences that have shaped her poetic voice and heightened her sensitivity to the world, enabling her to offer not just words but solace, strength, and a mirror for the human experience.

Together, they explore how embracing midlife can lead to profound transformation and how speaking our truths—even the messy ones—can bring us closer to ourselves and each other.

This is a conversation brimming with soulful wisdom, raw honesty, and the kind of truths that make us feel seen. It’s one you won't want to miss.

Trigger warning: This episode includes discussions about eating disorders, which may be distressing for some listeners. If you need to, please skip from 9 minutes 20 seconds to 10 minutes 30 seconds.. Take care while listening.