In today's episode, I discuss the importance of encouragement and how it differs from praise when it comes to parenting. Encouragement is all about focusing on your child's efforts and contributions, rather than giving value-laden words that have opposites, like "good" or "awesome." When you encourage your child by starting with "you" and acknowledging their perseverance, problem-solving skills, or willingness to take on challenges, you help them develop a healthy self-concept and sense of identity. This empowers them and reduces power struggles, as they feel a measure of control over their circumstances. I encourage you to challenge yourself this week to use encouragement every time your child does something, as they will provide you with plenty of opportunities to do so throughout the day.

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References: Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.