Mona-Vated

S3E10 How To Soften Your Edges Without Losing Your Fire with Melissa Wood


Listen Later

What if the very traits that once made you fiery and competitive could be softened into tools for balance, calm, and growth? In this episode, Mona sits down with her longtime friend Melissa Wood (@MelissaWoodTepperberg) to talk about evolving through life’s hardest moments, embracing spiritual practices, and finding alignment beyond the hustle. Melissa shares the things that have  transformed the way she approaches work, motherhood, and self-care. Together, they explore all of this and more.



...more
View all episodesView all episodes
Download on the App Store

Mona-VatedBy Mona-Vated

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

290 ratings


More shows like Mona-Vated

View all
The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

The Skinny Confidential Him And Her Show

14,966 Listeners

The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,675 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,905 Listeners

ACTIVATE by Mimi Bouchard

ACTIVATE

393 Listeners

The Dream Bigger Podcast by Siffat Haider

The Dream Bigger Podcast

607 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,080 Listeners

The Sakara Life Podcast by Sakara Life

The Sakara Life Podcast

297 Listeners

Life with Marianna by Life with Marianna

Life with Marianna

2,491 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,141 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

461 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,696 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

606 Listeners

Transform by Dear Media

Transform

412 Listeners

The Wellness Process by Dear Media

The Wellness Process

337 Listeners

Beyond the Mat by Dear Media, Bryony Deery

Beyond the Mat

47 Listeners