Part two of my conversation with Ayurvedic Practitioner and Women's Health Specialist, Malia Michael talking about Ayurveda's understanding on Women's Health.

Topics Covered:

- What the inner seasons are and how they relate to the menstrual cycle

- The influence of the phases of the moon

- How to welcome in a more balanced period

- How our hormones affect our cravings

Stay Connected: Malia Michael

Instagram: @wildwombveda

Website: wildwombayurveda.com

Julia Daoud:

Website: www.simplyayurveda.care

Instagram: @simplyayurveda___