Beloved Hoffman Process teacher and coach, Maria Cámara, is our guest this week. A pivotal moment in Maria's Process was when she realized that whatever she had never gotten from her Mom and Dad, she would never get. A moment of true acceptance like this can be life-changing. Maria shares how liberating this moment was. The Process helped her realize that her life is her own and that she is the one responsible for it.

Maria became interested in and a practitioner of Buddhism at the age of fifteen after meeting a Tibetan Buddhist lama for the first time when she was seven. She says Buddhism is "a medicine for today's crazy world."

Being a Buddhist practitioner has supported Maria in many ways. One way has been her practice to contemplate death and to be able to be with those who are dying. Listen in as Maria shares a tender story of a loved one's passing.

More about Maria Cámara:

Maria Cámara holds a Ph.D. in Family and Health Psychology from the University of Deusto, Spain. She also holds a Master in Health Psychology from the University of Middlesex, UK, and a B.A. in Psychology from the UPV, Spain. Maria is a Certified Gestalt Psychotherapist. Additionally, Maria has trained in Mindfulness-Based Cognitive Therapy and Emotion-focused Therapy.

Maria is co-director of Hoffman International and co-director of the Hoffman Institute in Spain. She is also a Supervising Teacher of the Hoffman Process.

A founding member of Bodhi Salud, a health and meditation retreat in Valencia, Spain, Maria is in private practice both in-person and virtually. As part of her spiritual path, Maria has studied extensively with renowned Buddhist meditation masters for more than 20 years in Europe, North America, and India, She has a personal daily practice on that path.

As mentioned in this episode:

Tibetan Buddhism

Tibetan Lama:

Lama is a title for a teacher of the Dharma in Tibetan Buddhism. The name is similar to the Sanskrit term guru.

Maraṇasati:

Contemplating Death as a Buddhist practice

 

Discover if the Process is right for you.

How to share the Process with loved ones.

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